I drink plenty of water. I am currently on Levoxyl
125 mcg.\day, Lipitor 20 mg\day, DiovanHCT 3205 mg\day , Vit. D 50 K IU every other week (prescription), Fish Oil 1,000mg\day (I have suspended the therapeutic coated aspirin [1 every other day] for now). I am good at washing my hands (after using the bathroom, before eating, etc.). Bowel movements are about normal when I am sick. Perhaps a little slow (perhaps due to the Pepto?) I am not lactose intolerant.