s just turned 16 that has tall parents and is as tall as the taller one, but has a
taller sibling [male]. Cycles and exercises regularly, will soon be going
to the gym
to do leg speed, agility, and vertical training 3 times a week for 10 weeks. Plays basketball and volleyball, gets 9 hours of sleep every night, conscious about what he eats, no sugar, or meat, he's a vegan, get's his protein, BMI of 17-18 so underweight but will soon be one whey protein isolate [48 grams] per day.