Hello,
I have had 3 arthroscopies on my left knee to repair my lateral horn meniscus in September 2009, January 2014 and March 2015. Each time after the
operation and recovery my knee begins to feel good and strong again.
After 1 and a half year since my last operation my knee has felt great, however 5 days ago I squatted down (asian squat toilet), and instantly knew I had torn the cartilage again.
Since this moment my left knee has a constant ache/throb.