Knee pain vitamin
Common Questions and Answers about Knee pain vitamin
knee
Are you taking any vitamin supplements like vitamin D or calcium? Vitamin D makes your muscles feel better, I take 1000 units a day of it and it helps immensely with the muscle pains.
A good thing to do for your knee is doing some simple exercises. When your sitting down, pull your legs up and flex your thigh muscles, this will help strengthen the muscles around your knee.
I had gastric bypass surgery & now that ive lost 82 lbs, im having more knee pain than before the surgery. I would occasionally have knee pain when I was extremely overweight whenever going up & down stairs. Now that I ve lost the weight, my knees hurt more often & I have to be careful when stepping up or down stairs, or bending over to pick something up off the floor. Is this because im not working out at all?
After I came off the weekly dose I went onto a maintenance dose of 800iu per day (I had only felt a slighty relief in my knee pain and back pain after coming off the weekly dose) however 2 months later I'm starting to experience my back pain and knee pain again. My doctor won't give me another blood test as he believes the 110nmol results I got back in August will still stand today.
A related discussion, <a href="/posts/Orthopedics/Natural-Pain-relievers-after-total-knee-replacement/show/2008804">Natural Pain reliever's after total knee replacement</a> was started.
I woke up last night to unbelivable pain in my knee. My leg was bent in a natural position and I woke up not being able to straighten it. It was actually the pain that woke me but I wasn't able to straighten my leg, it felt as if it was locked in place. It eventually subsided and I was able to straighten my leg, and have had a dull ache in it all day.
I have had knee pain in my left knee for about 3 years now. When i am sitting on a chair and i straighten my left leg the pain occurs, and there must be something wrong because my right knee is fine. I also get the pain when i am lying in bed. The pain is most apparent when i lift my left knee cap, you know how you can tense or whatever and your knee cap will move up.
I am now being sent for bone scans of hip, groin, spine and knee. I still have the left knee pain which the orphapedic said may need an operation see what the bone scans show up. I am so worried about cancer i dont know why but i am so scared that this pain in my knee is something bad like a tumor. I have no swelling and it is tender to touch the bones on my knee. The pain is over the outside of my knee cap not the bottom its more at the top and sides. Please please someone help.
This summer I got my blood tested and during that time I spent hours in the sun daily. I started getting knee pain that I never had before and was told i have arthritis and cycts in the back of my knee.... now it is december and my doctor looked up my file and told me that my vitamin d is dangerously low and it is serious because I am high risk for multiple sclerosis among other things. I eat a lot of tuna, salmon eggs milk, i don't know how it could be so low?
only the calf muscles.. then the joints.. that is the knee and the ankle pain.. n nw its reachd slowly the thigh and hip muscles.. i continuously strtch my leg to get relief.. its more den a year to this pain.. chngd may docs.. initially, a allopathies.. den homeopathy.. in homeo, it wz lyk til i take d medicine tb tk its fine.. bt found no soln.. then physiotherapist.. agn no soln..:( nxt, nw to a specialist.. treatment is goin since 2 mnths..
since last three months I have swelling in my hand fingers. . My pain is moving some times I have pain in wrist. some times shoulder sometimes knee sometimes in mucsles. Due to swelling in finger i am not able to move my fingers. 4 months back I consulted in AIMS Delhi . Doctor advised me for Anti ccp, Rhemotoid factor, Uric acid ,kidney left panel, lever left panel , calastrol, urin,protien ,calcium and osme other blood test.
Hello,
The knee pain can be associated with any condition so a proper examination and diagnosis is required if it bothers you. It can be knee injury due to knee sprain , prior knee injury ,dislocated knee , dislocated patella, femoral condyle fracture, torn ligament , knee overuse , knee infection due to any bacterial infection , knee inflammation due to synovitis or bursitis or Knee arthritis due to arthritis , osteoarthritis , rheumatoid arthritis or gout and any tumor.
Take care!
t have sciata because the pain is not down the back of legs, or only lower back. It is knee pain in both knees. The tingling at night thru my whole body is like you have to move your arms or legs. I have to get up and walk & move. I have had X-ray on back, both knees & MRIs on both knees. All came out fine. I did have ACL surgery on right knee a year & half ago and they said there was scaring but no arthritis or other damage.
potassium, calcium, sodium, magnesium, vitamin B complex, or vitamins B1, B3, or B6 and Vitamin D. Generally deficiencies of any of the above can cause muscle twitching and spasms in localized or generalized areas of the body. Get your kidney function, parathyroid gland function and adrenal function tests done because these affect the electrolyte balance in the body. Stress, alcohol, caffeine and fatigue all cause similar symptoms.
Never did he give me any painkillers just told me to rest an gave me some time off work and told me to take paracetamol (yeah cause that works). but the pain has spread to my arms and legs, mainly wrists and knee. The doctor did a blood test an noticed my vitamin d was very low at 17. He gave me 20k tablets and had to take 5 a day for 3 days. Hes sending me for an x-ray on my knee as he suspects a hair line fracture.
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