However, yesterday when I was running, I suddenly started getting sharp stabbing pain only on the outside of my right
knee. My
knee is NOT swollen at all, I can easily bend my
knee and pushing all over it causes no pain. It only stabs when I'm jogging on that leg. Today it was way worse. It's not bad when I walk, but it's over the top when I run. The hip/upper femur pain is constantly present, but worse when I sit.