band injured that makes the little muscle on the outside of the knee
hurt, but I am certain that this is a different injury
than either of those. The only time I have twisted my <span style = 'background-color: #dae8f4'>knee</span>
was about seven years ago. I should mention that I haven't been able to squat down or bend
s very far since I was a teenager, without
hurting my knee
s (I played catcher for years in little league), but I am not sure if this injury is related to that or not.