My knees have very little cartilage
left. I have a meniscus tear in each knee
, but the damage inside contraindicates more surgery until knee replacements.
I have a hip labral tear, but arthritis prevents repair. I have arthritis in both SI Joints, as well as instability in the right, which adds to pelvic instability; my pelvis rotates so that one leg is a little shorter and everything hurts worse. I would love to do Yoga again, but I don't think it will work.