I eat a very low carb, moderate protein, high fat
diet, also known as the
Ketogenic Diet. Daily, I eat approximately 20g carbs MAX. I have about 60-75g protein, and 100-150g fat depending on how hungry I feel that day. Typically I might eat 5 slices of bacon, a fried egg or two, half an avocado with some salsa, sour cream and maybe shredded cheddar cheese, some roasted chicken thighs with skin on, with some roasted or steamed veggies tossed in butter and seasoned.