your body can't handle sugar normally any more. The best
and most logical approach therefore is to
limit your carbs. Fats tend to
have no impact on blood sugar, and protein must less than carbs. Your carbs will mostly come from non-starchy vegetables. Grains and starchy vegetables will tend to raise your sugars very quickly. Same goes for sweet fruits.
3. If your Dr is not helping you and your medications are not working, then you need a second option.