Also, preserve those natural oils by scrubbing with soap only in the spots you really need it, like your underarms, feet
groin. Because your legs
, back, and
arms don't usually get very dirty, skip the soap and
stick to a warm-water wash for these areas.
Use a gentle soap: Scented, antibacterial, or deodorant soaps can be harsh, removing your body's essential oils, leaving skin even more itchy and dry. Instead, reach for an unscented or lightly scented bar.