Instant coffee health effects
Common Questions and Answers about Instant coffee health effects
coffee
I love my coffie ,u can have two cups of instant or one cup of fresh coffie,I have my two cups in the morning as its much needed x
1) I can no longer have my daily/morning coffee without severe nausea (even the pharmacist didn't have it as one of his warnings).
2) Despite the fact that it keeps me awake to the point that daytime napping is not possible I still feel exhausted most of the time which doesn't make much sense to me.
Has anyone had anything like either of these things happen while they were taking it? Any thoughts?
Thanks!
Regular coffee is just fine as long as you don't exceed 12oz. Technically you can 12oz in the morning & then another 12 oz in the afternoon, but I only have up to 12oz once a day. I was the same way about coffee though in the beginning until my doctor explained it to me.
I drink one cup a day with mostly milk (1 little spoon of instant coffee with mostly milk)
Do you have any recommendation for coffee brands? I used to be with Folgers instant and that was strong improvement. But then the coffee went bad with chemical taste and I was forced to switch. And that when I realized there were so many other bad instants at that point. Some brews were better than others ranging from small boast to blandness with the worser ones making me felt light confusion.
today i decide to going to the doctor, not urology, but the doctor exsplaination is so good, and related to my problem, i forget what she said but this crystal is because drinking coffee too much, and i admit it, i was drunk so much coffee, and she gave me medicine, hope this crystal is gone forever, thankyou for your response and help.
It sounds like you're having digestion problems. The most problematic of the foods you mention generally are first, the milk, second, the sugar, and third the coffee. But it's hard to say since diet is very complicated, and you don't say how soon after eating you laid down. Chamomile is a good stomach relaxant and anti-inflammatory, perhaps try some of that instead of the coffee, milk, and sugar and see how you do, assuming you don't need the coffee to stay awake.
In general, brewed coffee contains the highest amounts of caffeine, with an average of 137 mg per 8-ounce cup (2). Instant coffee contains about 76 mg per 8-ounce cup (2). A 12-ounce can of caffeinated soda contains about 37 mg (2). Chocolate generally contains low amounts of caffeine. See the table below for more specific values.
I'd drink some coffee to counter the effects but coffee would send me into terrible tachycardia in an instant.
As long as that one cup isn't a double espresso you'll be fine. There are roughly 100mg of caffeine in an average sized cup of instant coffee. Once you get to barista coffee it's a whole different story.
Brewed coffee or instant powder? If it's brewed coffee, that should be fine since as others said, the current recommendation is about 1 cup per day. If it's instant powder, I would suggest looking up the caffeine content of the brand you are using and stick to the recommended less than 200 mg per day.
Sorry Expecting I was on Work. A cup of instant coffee has about 100mg of caffeine. Filter coffee or from a coffee house will have more. 50g of dark chocolate has about 40mg of caffeine. A can of soda has about 80mg of caffeine.
My mother smoked about 15-25 a day when pregnant with my brother. When she was pregnant with me she quit smoking completely. And I had no health problems. With my little sister she cut down to about 10 a day and she has pretty bad asthma that requires a steroid inhaler.
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