Improve memory yoga

Common Questions and Answers about Improve memory yoga

memory

Avatar f tn Certain types of epilepsies and seizures and sleep disturbances too cause short term memory loss along with tiredness or fatigue. Chronic infections too are known to precipitate memory loss. For this you can try yoga and meditation. Disorders of the hypothalamus, chronic fatigue syndrome and psychiatric disorders like depression too cause similar symptoms. To treat memory loss, you have to find the cause first.
Avatar m tn ve done cocaine, ecstasy, marijuana, and alcohol. My issue is that I feel like I have memory and cognitive issues due to my past drug use. I have since graduated from college and hold a computer related job. I do well in my job, but can't get over the past drug use and blaming it for my perceived inadequacies. I do brain training programs like mindfit, sudoku, read books, yoga, work out etc. I am literally trying everything I can to try and regain my sharp memory and cognitive skills.
Avatar m tn Thank you for your response I don't use any drugs, no seizures depression is not an issue either but I do get little sleep after I finish my day before I go to sleep I stay up till 2:30-3:30 am everyday on the tv or computer and wake up around 7:30-8 if I don't have to wake up for college I usually get a couple more hours of sleep a night but 4 or 5 days a week im getting between 4.5-5.
Avatar m tn Based on the results of these tests some assignments, vitamin supplements, yoga techniques, memory games etc can be tried to improve memory. Take care!
587778 tn?1261397118 Get a MRI of brain and upper spine and consult a neuro=psychiatrist/psychologist to assess the situation. Based on the results of these tests some assignments, vitamin supplements, yoga techniques, memory games etc can be tried to improve memory. Hope this helps. Take care!
Avatar m tn Please consult a neuropsychiatrist. Based on the results of these tests some assignments, vitamin supplements, yoga techniques, memory games etc can be tried to improve memory. Take care!
Avatar n tn During my bout with meningitis, I have 26 days of which I have no memory except the delusions I experienced. Is there any hope that my memory will return?
Avatar m tn This has been a long term problem for me I also have severe problems with memory, mental fog, focus. These problems of mine often make me feel depressed and anxious about my future and my physical and mental abilities.
Avatar f tn error which caused the polyneuropathy and disabled my legs? For now legs are active and I need to improve muscles of hip, shin and ankle and do it right?
Avatar n tn I am a year and half post tx and I am experiencing memory loss, processing information (use to have a wonderful sense of direction) and just not myself. I have a very hectic job and I feel there are times I cannot keep up--and yes my confidence has diminished...anyone out there feel the same way...???
1580703 tn?1651904887 Yoga practice would improve ur lung capaciy. search for yoga classes. They can help u.. also please stop smoking. That improves a lot. Also do exercise...practise breathing exercies. Also do allergy test to find which allergens make u problems and avoild it...Also anti-IGE therapy would help u..speak with ur specialist..
Avatar m tn Hello, please i need help with my brian. I forget things in a short time, how do I improve my brain efficiency? I would prefer a natural treatment. Please I need help!!!!
Avatar m tn Yoga is a fantastic way to stay active and healthy, but it's important to have the right equipment to help you perform your poses with ease and safety. One of the most essential items in your yoga kit is a non-slip yoga mat, which can help prevent slips and falls and provide better stability during your practice. Additionally, a yoga stretching strap can be an invaluable tool for deepening your stretches and improving your flexibility.
Avatar n tn I am 30 yr old professional now, but have a history of illicit drug use as an adolescent. Those drugs included moderate use of alcohol and marijuana. I had also abused acid, meth, cocaine, and huffed butane but not so much as to call a habit. I also boxed as an amateur off and on for the past 5 yrs. I have an incredibly bad short term memory issue to such an extent that I can't retain the info taken in for 30 sec to 1 min later. This is not with all subjects though.
2192208 tn?1346525832 Improving Memory or Cognitive Function - There are scientific evidence that G. biloba would be helpful. It is worth taking to see if it can improve memory and concentration in those suffering with memory problems. Not all results are positive, however. It seems that it might not be very effective for improving memory in people who don't have memory problems.
1936411 tn?1333831849 Can we talk a bit about physical therapy and/or exercises intended to improve gait and build strength in the legs? Since my last flare, I have some very mild gait/balance issues that my neuro probably wouldn't assess as requiring physical therapy. But I would like to be proactive and begin building a repertoire of exercises which will help me improve my gait and leg strength now (rather than wait to see if things get worse later).
Avatar m tn But Sandra, is there any ways to improve his memory? Eat any particular type of food??
Avatar n tn How to improve my son Short Term memory? There are any kind of exerccisses? Diets ? etc ??
Avatar n tn it is again a natural supplement ,this works on a sub-molecular level to improve Focus, concentration and memory , you can google it for more information.
Avatar f tn The first year did not affect me as much as the second year. When I went to college it really hit me. I started losing my memory and my concentration decreased. I was an A student and my grades started to slip. Due to my inability to remember my counselor has suggested I take medicine if I am seriously considering regaining concentration. I am only 19 and do not like the idea of taking an SSRI. I am curious about other people's experiences with PTSD and memory and if medicine helped.
Avatar n tn I have a problem remembering anything past a day, I have forgotten holidays and even my own birthday before. I'm wondering if there is anything I can do to help improve this. I also wonder if this could possibly be a sign of having ADD.
Avatar m tn I have read some horrifying posts about Lexapro damaging memory (some of which people say is permanent) and considering taking half a dose a few days and either continuing that permanently or quitting. I cannot afford to lose any memory space at this point in my life. I'd rather be anxious than dumb -_- .
Avatar m tn You may learn from kundalini yoga and Taoist yoga where you can learn to enhance your sexual stamina. Google male deer exercise and kegel exercises. both are well known exercises to increase your sexual stamina arn improve your in erectile dysfunction and premature ejaculation.
Avatar m tn There are many supplements available that claim to boost memory, focus, concentration, etc, but most of them have very little evidence of effectiveness. If you have difficulty focusing on tasks you should consult a physician. Many people suffer for years with attention problems that can be managed with prescription medications. Healthy lifestyle choices can play a big role. Eating a well balanced diet, staying active and getting at least 7 hours of sleep can help.
Avatar f tn However, it wasnt until 1 week ago that I realized that my memory and analytical motors became impaired without warning. Had I felt the slightest effects, I would have quit immediatelty as I would never risk 20 mins of pleasure for a successful and bright career. As soon as I noticed the effects, I quit the use of cocaine permanently.