improve memory vitamin supplement

I am uncertain where you live but I would suggest you try a supplement , All children and especially those with concentration and learning difficulties benefit fom a Multiple vitamin-mineral supplement with antooxidants ,B Complex and Vitamin C also some parents say Fish oil helps. Here there is something called' Attend Vaxa,' it is again a natural supplement ,this works on a sub-molecular level to improve Focus, concentration and memory , you can google it for more information.

Tingly and numb fingers, weepy, irritable, memory loss, hair loss and exhausted all the time. How long will it take for these to improve? Also should I take a folic acid supplement to improve the folate, would this help with my symptoms? Thanks.

Phosphatidyl Serine is also a key supplement to take to improve the memory in the because it will help heal receptor areas. Fish oil should also be supplemented, particularly DHA or docohexanoic acid. 60% of the cell membranes within the brain are made up of DHA. It allows your brain to become very fluid, flexible, and increases it's ability to be plastic.

I was diagnosed with Vitamin D deficiency. My level was 5, and my doctor said it should be closer to the 50 - 70 range. I've been very foggy headed and my memory poor. Initially the doctor thought that was attributed to ADHD. I'm now on supplements (1) 5000 iu Viramin D3 daily. I'm wondering how long it may take before my brain feels clearer. Thanks!

I was told to take these to improve on my lack of energy.

You can increase your time in the sun (use sunscreen) which gives a jolt of Vitamin D, you can eat Vitamin D rich foods as well and you can take a supplement to get additional Vitamin D. Anemia may improve with those things. And to treat anemia, you can eat things high in iron like dark leafy greens (spinach) and here is a list of food options to add to your diet. https://www.webmd.com/diet/iron-rich-foods#1. Of you take a multi vitamin, it should also supplement your dietary iron needs.

however, we were told that his sperm motility is a little low. Does anyone know what we can do improve it? Any ideas and suggestions are greatly appreciated! Thanks!

If you are nutrionally deficient, then a daily beta carotene supplement might improve night vision espcially. If you are healthy and well nourished, I don't foresee that vitamin supplements will improve your vision. If you have macular degeneration, then special vitamin formulas have been shown to slow the progression of the disease and some studies also show a protective effect against cataracts as you age.

Recommend a multi-vitamin type that has close to 100% of the RDAs for each vitamin and mineral.

Currently I am taking evening primrose oil - each capsule contains 500mg epo oil together with vitamin e 15 iu. Will this help to improve my breast conditions which sometimes I feel breast tense and pain due to breast cyst problem. What supplement should I take to help improve my present medical conditions. Appreciate your kind advice. Thank You.

Get him on a multiple Vitamin-mineral supplement with antioxidants,Vit C and B Complex,experts say this has the same effiacy as Ritalinalso fish oil has been shown to be helpful, the health food storea carry a Homeopathic treatment called 'Attend" by Vaxa, said to work in 2 weeks ,it works on a sub-molecular level to naturally improve, Focus, concentration and Memory, Attend ballances the left/right brain activity and supports the central nervous system.

I was in the ER this morning because my lips and cheek went numb suddenly, and we wanted to rule out a stroke. Well, it was ruled out, and the DR. was especially nice and is helping me to speed up the process of my testing and neuro appts......but right before I left he mentioned a study that had been done stating that Vitamin D deficiency can make MS symptoms worse. He told me that I should supplement by taking 5,000 units of Vitamin D a day, as it won't hurt, even if it doesn't help.

Instead of risking the reaction she is waiting to see if my blood cells and iron improve enough otherwise she is making me get a blood transfusion. I really don't want some strangers blood in my body looking around judging or whatever! I cannot have a blood transfusion I can't handle the psychological damage it will do! However I have tended to fall down after everything goes dark when I am cleaning the house. I don't think fainting is a good sign:( Anyhow everyone thanks!

Special supplement to improve sperm quality is VITAMALE. Also prenatal vitamin should help but VITAMALE should be much better. A good idea is to eat daily red rootbeet. Should work like a miracle.

Based on the results of these tests some assignments, vitamin supplements, yoga techniques, memory games etc can be tried to improve memory. Hope this helps. Take care!

I am taking a high dose sublingual (under the tongue) vitamin B12 supplement. On alternate days I take a low dose B complex supplement. My doctor doesn't think the B complex is necessary, but the dietitian does. What's your opinion? I did have a B12 deficiency prior to supplementation. The dietitian said B complex is good support for stress. I added that much later.

Everybody knows about Vitamin D and that we get it from sun. Did you actually know Vitamin D is in fact a prohormone by itself and in is active form it is a steroid hormone? Vitamin D was misnamed when it was first discovered hundreds of years ago, before we knew where it came from or how it was made. By definition, it is not a vitamin because vitamins are not produced endogenously they must be obtained exogenously from dietary food source.

If you would supplement with this, then Vitamin D3 is the one to take (D2 is a synthetic form which is of little use to us - the body will convert it to D3, yes, but the conversion will yield extremely low numbers, and at high levels, D2 can be toxic - such is not the case with D3).

and vitamin c can help too

I live in the northeast, so I don't get enough vitamin d from the sun much of the year, but I supplement daily (and have for years and years) and eat lots of d-fortiifed foods. I'm only in my mid 30s (female, 5'4" 115 lbs). For several years I have battled unexplained severe fatigue, cognitive/memory issues, periods extreme weakness of muscles (without exertion) - especially upper arms and upper legs, unexplained frequent urination, etc.

The worst of my symptoms of anxiety/depression has been my memory loss and trouble concentrating. I'm 21 and these symptoms have made me feel disabled during school. I don't know how to explain it other than my mind fogging and completely shutting off to the point where I can read one sentence over and over, and still not comprehend it. My question is, once my medication starts working, will my memory come back? Meaning will I remember the things I had trouble remembering.

These natural oils will help to keep your skin hydrated and strengthen collagen. Vitamins improve skin tone include Vitamin C (an anti-oxidant) and Vitamin E (an anti-inflmmatory).

i am 26, 36 weeks pregnant and have just been put on an iron supplement (on top of my prenatal) for low iron. I take the iron supplement in the morning and then my prenatal and a vitamin D supplement at night. Thanks!

Improve memory vitamin supplement

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