Improve memory health

Common Questions and Answers about Improve memory health

memory

Avatar m tn Please consult a doctor and get this examined. There are many tools to improve memory and a psychotherapist can help you with that. Take care!
139792 tn?1498585650 ScienceDaily (Feb. 17, 2010) — A University of Pennsylvania-led study in which training was provided to a high-stress U.S. military group preparing for deployment to Iraq has demonstrated a positive link between mindfulness training, or MT, and improvements in mood and working memory. Mindfulness is the ability to be aware and attentive of the present moment without emotional reactivity or volatility.
Avatar n tn I am a year and half post tx and I am experiencing memory loss, processing information (use to have a wonderful sense of direction) and just not myself. I have a very hectic job and I feel there are times I cannot keep up--and yes my confidence has diminished...anyone out there feel the same way...???
Avatar n tn m more adventurous knowing I will stay hard. Energy is through the roof, no need for afternoon nap, memory is back to sharp, adding muscle. After 16 years of marriage of great sex (till the last 3 yrs) ....Recently my wife said after great sex, "Wow that was one of our best top 10." I highly recommend Maca root. All the claims of the health benefits are true.
Avatar f tn All of this is very individualized. And nutrition does play a role in brain health, as it does in overall health. A diet made up of good whole foods, including a lot of fresh fruits and vegetables, is beneficial for anyone.
1589307 tn?1308250932 Pomegranate juice contains unique substances that are both anti-inflammatory and appear to act in some way to stimulate the brain and improve memory and mental functioning. These substances are not found in orange or cranberry juice. The downside is that it is high in calories.
Avatar m tn I've been a guinea pig for almost every kind of natural nerve herbs on the market and I can say that they won't CURE anxiety, but they definitely help keep you focused and more optimistic. These are the most commonly used herbs for anxiety: Kava kava Ginseng Valerian Ashwagandha Lemon balm St. John's Wort Chamomile and you can find these at any health food store. All the best, Joe!
Avatar n tn healthy foods such as fruits and vegetables and omega-3 fats, improve brain function and have been shown to improve memory, IQ, and general behavior; and at the same time, they eliminate depression. One of the biggest culprits is sugar.
Avatar f tn I have normal CBC, homocysteine, LFT, KFT, Thiroid, Vit. D. The Vit. B12 level is 544 pg/ml. I have headache, poor memory, back pain and sometimes burning sensation at back side. Let me know that may I have normal Vit.
Avatar f tn The worst of my symptoms of anxiety/depression has been my memory loss and trouble concentrating. I'm 21 and these symptoms have made me feel disabled during school. I don't know how to explain it other than my mind fogging and completely shutting off to the point where I can read one sentence over and over, and still not comprehend it. My question is, once my medication starts working, will my memory come back? Meaning will I remember the things I had trouble remembering.
Avatar f tn I have ibs-c, varicose veins, chronic fatigue, brain fog, lack of attention, poor memory. Failing repeatedly to improve at work I talked to my doctor who sent me to a psychiatrist, which decided that I'm depressed and gave me paroxetine, 10mg a day and lecithin. After 5 days of treatment I woke up in the morning like a new man.
715004 tn?1309077280 Resolution of bad feelongs and the establishment of health is someting that is built through variable tasks--therapy, peer support, family support if available, friends, building physical health and getting the best health care possible. Also, avoid unhealthy relationships and people who are always negative. Be aware of what is good for you and what is not. There is a wealth of help available on Med Help. Browse through the Health pages here and on other forums.
Avatar f tn I would appreciate if more light is given as to what I could do or use to stop the migraine because it disturbs my thinking and memory generally. I use to be very proactive with words before, but not anymore. sometimes I feel its as the result that the whole part of my left body/side is affected. I have pain in my leg, swollen palm, swollen foot, pain in my left side throat, pain underneath my rib [immediately under my rib]. Pain in my left eye.
5093508 tn?1390543931 ve heard that certain foods can help your brain increase one of these neurotransmitters if you are deficient in it, while other foods help the brain to balance all brain chemicals naturally, with no side-effects.
Avatar m tn You should also aim to improve your memory through memory games and especially designed exercises. For this you will need to consult a neuro-psychiatrist. Also, the sinus issues have to be dealt with as chronic sinusitis too can affect the brain function. Please discuss with your treating doctors. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you.
Avatar m tn Hello, please i need help with my brian. I forget things in a short time, how do I improve my brain efficiency? I would prefer a natural treatment. Please I need help!!!!
Avatar n tn I am 30 yr old professional now, but have a history of illicit drug use as an adolescent. Those drugs included moderate use of alcohol and marijuana. I had also abused acid, meth, cocaine, and huffed butane but not so much as to call a habit. I also boxed as an amateur off and on for the past 5 yrs. I have an incredibly bad short term memory issue to such an extent that I can't retain the info taken in for 30 sec to 1 min later. This is not with all subjects though.