Improve memory harvard

Common Questions and Answers about Improve memory harvard

memory

Avatar m tn Gingko biloba is an herb used for retaining short-term memory that has been proven successful in both Europe and here. Because it makes you more alert it has the side effect of sharpening focus as a bonus. I participated in a two-year trial with gingko and this is the effect it had on me. There are no harmful side effects. It is over-the-counter and inexpensive. Please note that I have never heard of this being recommended for ADHD and there are no trials that I know of.
Avatar n tn i took 12mg xanax a day for 7 years. it caused severe memory loss. the neurologist said i had been going through life with amnesia. it is used before surgery for that purpose. after a year of withdraw i am still trying to find relief for migranes and severe leg pain. my memory is very good now, maybe better than it ever was. i use recall techniques to improve the memory. of course i'm real releived about that. there are really good websites with info on xanax.
Avatar n tn One would expect screening procedures to be in place. I don't know much about HCG or HIV. I read a Harvard Medical School newsletter on HCG and it mentioned a number of potential adverse reactions. The long-term outcome was suppose to be poor too due to a failure to change lifestyle, i.e., people making the same poor lifestyle choices. You could always err on the side of caution and decide not to take it. I think Dr Beckerman wrote a blog on HCG.
Avatar m tn Harvard researchers put pre-obese people (they had just lost 10-15 percent of their body weight) on three different diets—a low-fat, high-carb diet; a low-glycemic diet with fewer carbs; and a high-protein, high-fat, Atkins-style diet. Each participant ate the same number of calories on each diet, yet at the end of the study, they found that people burned the most calories at rest while on the Atkins diet.
Avatar n tn I am a year and half post tx and I am experiencing memory loss, processing information (use to have a wonderful sense of direction) and just not myself. I have a very hectic job and I feel there are times I cannot keep up--and yes my confidence has diminished...anyone out there feel the same way...???
Avatar m tn Hello, please i need help with my brian. I forget things in a short time, how do I improve my brain efficiency? I would prefer a natural treatment. Please I need help!!!!
Avatar n tn I am 30 yr old professional now, but have a history of illicit drug use as an adolescent. Those drugs included moderate use of alcohol and marijuana. I had also abused acid, meth, cocaine, and huffed butane but not so much as to call a habit. I also boxed as an amateur off and on for the past 5 yrs. I have an incredibly bad short term memory issue to such an extent that I can't retain the info taken in for 30 sec to 1 min later. This is not with all subjects though.
Avatar f tn My guess is you made it this far because you are very intelligent and have a great short term memory. Oh, got a feeling that you also have the ability to push yourself to the limit and beyond. I am glad that someone (Harvard?) figured it out. I have seen posts from adults who at age 30+ were just figuring it out after going through years of hell, divorce, lost jobs, etc. I am hopeful that you realize that knowing what you've got isn't the same as understanding what you have got.
2192208 tn?1346525832 Improving Memory or Cognitive Function - There are scientific evidence that G. biloba would be helpful. It is worth taking to see if it can improve memory and concentration in those suffering with memory problems. Not all results are positive, however. It seems that it might not be very effective for improving memory in people who don't have memory problems.
Avatar m tn But Sandra, is there any ways to improve his memory? Eat any particular type of food??
Avatar n tn How to improve my son Short Term memory? There are any kind of exerccisses? Diets ? etc ??
163305 tn?1333668571 Walking Keeps Your Mind Sharp Walking 72 blocks a week (around six to nine miles) helps increase grey matter, which in turn lowers the risk of suffering from cognitive impairment—or trouble with concentration, memory and thought, according to a study which looked at 299 seniors over a nine-year period.
Avatar m tn ve done cocaine, ecstasy, marijuana, and alcohol. My issue is that I feel like I have memory and cognitive issues due to my past drug use. I have since graduated from college and hold a computer related job. I do well in my job, but can't get over the past drug use and blaming it for my perceived inadequacies. I do brain training programs like mindfit, sudoku, read books, yoga, work out etc. I am literally trying everything I can to try and regain my sharp memory and cognitive skills.
Avatar n tn it is again a natural supplement ,this works on a sub-molecular level to improve Focus, concentration and memory , you can google it for more information.
Avatar f tn Thank you so much! This really did help me.
Avatar n tn I have a problem remembering anything past a day, I have forgotten holidays and even my own birthday before. I'm wondering if there is anything I can do to help improve this. I also wonder if this could possibly be a sign of having ADD.
Avatar m tn I have read some horrifying posts about Lexapro damaging memory (some of which people say is permanent) and considering taking half a dose a few days and either continuing that permanently or quitting. I cannot afford to lose any memory space at this point in my life. I'd rather be anxious than dumb -_- .
Avatar m tn There are many supplements available that claim to boost memory, focus, concentration, etc, but most of them have very little evidence of effectiveness. If you have difficulty focusing on tasks you should consult a physician. Many people suffer for years with attention problems that can be managed with prescription medications. Healthy lifestyle choices can play a big role. Eating a well balanced diet, staying active and getting at least 7 hours of sleep can help.
Avatar f tn However, it wasnt until 1 week ago that I realized that my memory and analytical motors became impaired without warning. Had I felt the slightest effects, I would have quit immediatelty as I would never risk 20 mins of pleasure for a successful and bright career. As soon as I noticed the effects, I quit the use of cocaine permanently.
Avatar n tn //www.wikihow.