I know I have turned into a loser who would rather sit in front of the TV
, then go out and try to have social fun. All I do now is read the internet and dwell on every little symptom my bod comes up with. Any good suggestions that come my way I have 10 negatives to throw at it. Is this you too? Don't let it be. Don't be me. We have to write a mission statement and set goals and force ourselves to do healthy things. I have started like I said to eat better and live a better life style.