Ideal weight marathon runner

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Avatar n tn Hi everyone! I am 11 weeks 1 day & am an avid runner. I ran my first marathon a month before I got pregnant. My plan is to continue running throughout my pregnancy as long as I can,(which includes running a half-marathon). I'm just curious to know if there have been any other moms out there that can share their stories of running while pregnant. My doctor says it should be fine & that I just need to listen to my body when it starts to hurt.
Avatar f tn I am a triathlete and a marathon runner. I had a detached retina approximately three weeks ago, with the buckle surgery and a 1/3 gas bubble of C3F8 gas inserted. Everything is healing nicely, no pain, slight redness nothing major, I have full field of vision back its just blurry through the gas bubble. I have been biking, not running MD said wait the full four to five weeks til I run. He said I can swim after 4 weeks. Just wondering about this gas bubble.
Avatar f tn Your surgeon is correct. Durezol is a steroid and Ilevro a NSAID The side effects listed on the bottle such as increase blood pressure and rapid heartbeat are for when steroids and NSAIDs are taken by mouth. The eye drops have to have the same warning. NOTE: being a runner does not mean you won't develop heart problems in fact if your a marathon runner (like I was) it may put you at higher risk. read this carefully http://www.medhelp.
Avatar m tn not overreacting, unless you are a world class marathon runner, your heart rate should not be that low. Alberto Salazar a top class marathon runner out of Portland Oregon was some what of case study of a very conditioned heart years ago when his heart rate was in the 30'ish range. Normal for comparison is 60-100 bpm I completely doubt that your heart is so conditioned to have the stroke volume of a marathon runner, who incidentaly, his backup pacemaker was the predominant pacer.
Avatar f tn Hi, I posted this in the Neurology community, but was suggested to repost the question here as well: Here's the original post: ----------------------- Hi everyone. I'm a 32 year-old female, married with two kids, and have been having some strange neurological symptoms lately. It first started back in December, when my nose started tingling and felt like it was "asleep".
2108469 tn?1334054530 It may come my hypothyroidism from to much exercise ? I am a marathon runner , like three every week from years ago . Little rest and strenuous exercise .
Avatar n tn Are there any successful diets for Hypothyroidism? My doctor says I have to excercise like a marathon runner to lose the slightist bit, which is very discouraging & unacceptable. I don't think enough is being done to research the weight gain associated with this disorder. The effects of the 20 lbs. I've gained in 8 yrs. has caused my bloodpressure & cholesterol to rise. I'm now on meds for HBP.
Avatar n tn At what point do you get concerned about weight gain? I feel completely ridiculous posting this. I'm 34. I've always been pretty active, not a marathon runner but active. I eat pretty good. We don't have any snack food at home since one of my kiddos eats all, I do have one can of pop a day but otherwise I eat pretty balanced. In Jan and early Feb I weighed 125. i was getting married and watching my weight closer than normal.
Avatar f tn You can do the things your body is already used to, but at a lower intensity...so for instance if you were a marathon runner, you could still run during pregnancy, but don't push yourself to break any records. If you didn't do a lot of exercise before pregnancy, then keep it simple. The exception, of course, is if your doctor tells you not to for some medical reason. Listen to your body.
20833225 tn?1528134506 Same with all the other activities. I am a former marathon runner. I have done and published much research on heart damage from marathon running over decades of life especially after 40. Read these two sets of articles: http://www.msma.org/uploads/6/2/5/3/62530417/hearts_breaking_over_marathon_running_marapr2014_missouri_medicine_media.pdf and http://www.msma.org/uploads/6/2/5/3/62530417/marathon_running_an_unhealthy_addiction_editorial_mar_apr_2018_momed.
Avatar m tn There are many different theories about this, and individuals differ in their needs and responses. Carbs also differ a lot in their value; vegetables are quite valuable, as are most whole grains, but simple carbs have little to no value unless you're a marathon runner or something like that. Whereas an athlete who is trying to build muscle will require more protein, as will someone trying to lose weight or turn fat to muscle. There are many books advocating different ratios.
Avatar f tn My sister is a marathon runner and she ran marathons until the day my nephew popped out. As long as your doctor says its okay you will be fine. Just listen to what your body is telling you.
Avatar n tn Your ideal weight depends on your age, as well as your height and weight. A child's ideal weight will be different from that of a teenager and a teenager will be different from that of an adult. There are a variety of exercises that will burn fat.
Avatar m tn however he did not permit me to run marathon and did not provide explanation/answer as when I can or ever can run marathon again. I am a leisure marathon runner , jogging at slow pace to cover a full marathon distance which took me 6.5 hours to finish marathon distance. My question is can I jog marathon or jog long distance without jeopardizing my retina ? Thanks.
293157 tn?1285873439 Has anyone tested you for the HLA B27 gene. I was a triathlete/marathon runner until 4 years ago. I woke up one day and couldn't walk or move. Long story short, my sed rate was 110 and I tested positive for having the HLA B27 gene. 2 weeks prior to this I had my first UTI ( I was 46). I was dx with Reactive Arthritis. Just something to think about, I wish you well.
Avatar m tn What 17 year old has a brain hemorrhage? What super healthy marathon runner and weight loss coach gets a brain hemorrhage? Well, we do. Unfortunately. Hopefully it won't happen again for either of us. But back to your question, since longitudinal studies of marijuana use has been shown to reduce the ability of the the brain to develop cognitively and can result in neurological deficiency with use, it would not be a good idea to use it without a doctor's guidance.
15695260 tn?1549593113 I think those who switch when they become professionals do so because they have to -- you're not allowed to run barefoot in higher competition, is what I think it is. But they've already built up so much foot strength over a lifetime. I've never been a distance runner, and I haven't been able to run at all for years. Can't hardly walk, actually. Too many injuries and medication reaction that stopped me from being able to sleep anymore. It took its toll.
Avatar f tn You're growing a human. Your body is using as much energy as a marathon runner *every day!* so don't be so hard on yourself. Do what you can, but don't push it.
Avatar m tn This list includes waves of massive chronic fatigue even though I get lots of sleep, hypertension that no one could ever really explain because I am a very healthy, normal weight runner with normal sodium, cholesterol, glucose levels, etc, etc, strangely also some orthostatic hypotension, a very slow metabolism (before I became a runner in high school I was like 5'5" 220lbs even though I was just a normal active kid), persistent heart palpitations (even though my echos, EKG's, stre
Avatar m tn I'm a marathon runner, triathalete with lattice degeneration and mildly myopic. Almost all retinal MDs feel running/jogging will not cause RDs.
Avatar f tn Jogging is fine if you were jogging regularly prepregnacy. I'm 31 wks, I have 2 different prenatal workout DVDs I do, I go to prenatal yoga & I go for 2 mile walks. Prepregnacy I was a jogger/runner but I had such bad morning (really 24/7) sickness for my 1st tri so I never got back into jogging. Once you get bigger if your still jogging get a maternity belly support wrap, they make a huge difference.
2202853 tn?1347652451 Once you get bigger I have heard that wearing a tight swimsuit makes it more comfortable, kind of holds things together. My friend is a marathon runner who had her baby last fall and ran almost the entire pregnancy. There was also a story of a lady, 9 months, who ran the Chicago marathon last year and delivered right after.
Avatar f tn Yes. Working out is fine. Don't start anything to hard though if U weren't doing it prepregnacy. My girlfriend is a serious runner-she ran a 5k marathon at 25 wks. I always worked out before this pregnancy (3rd baby), however I had such severe morning sickness 24/7, I stopped completely until my 2nd trimester. I used to run, do kettle bell, etc but I slowed it down bcuz I took 16 wks off. Now I walk (2-3 miles), each am I do a home prenatal workout DVD & yoga.
Avatar n tn Hi, I just had a 10cm cyst removed yesterday (but they were able to save my ovary). I am also a runner, and I did a half-marathon 2 days before surgery. The surgery went fine except that I was dehydrated afterwards, which the nurses didn't realize, so I had to endure a painful catheter and stay several extra hours until I could pee on my own.
Avatar f tn 55m tall and have weighed around 44kg since my teenage years. The only time I gained weight was when I was pregnant with my daughter six years ago, after which my weight stabilised to around 44kg. I started taking Yasmin as contraceptive after her birth. Two years ago, I started having fevers daily, always when I wake up in the morning and in the evening around 7pm. When I have fever, my temperature (I am keeping a log) ranges from 38.8°C to 39.4°C.