ideal weight for men

Your ideal weight depends on your age, as well as your height and weight. A child's ideal weight will be different from that of a teenager and a teenager will be different from that of an adult. There are a variety of exercises that will burn fat.

Lower BMI is associated with SVR. Newer thinking is that the waist/height ratio may be more relevant than BMI at least in terms of ideal body composition. Your height should be twice your weight in inches (or more), at least for men. Don't think this emphasis on belly fat was studied in terms of SVR but it couldn't hurt to lose any excess prior to treatment.

Hello, I am a 29 year old female, 5'4 and 131 pounds. I recently lost over 100 pounds in the course of a year through diet and exercise. (starting weight 244 in September of 2010). I have always been overweight, and now have a lot of excess skin, which is to be expected. My question is about my ideal weight. My goal started at 150 pounds, then 140, then 130, now I'm thinking my ideal would be 120.

your best weight depends on several factors besides your age. How tall are you? What is your body type, i.e., small boned, large boned, average boned, medium boned. The best thing to do is type into your internet, "Ideal weight, or what is my ideal weight"? The internet will help you figure it out. I am 5'11" tall and my ideal weight would be 105 lbs. (if I were younger) to 112 lbs. I have a small frame.

Yes it might help many doctors has prescribed for these some are getting relief some are not getting the relief

If a woman’s body weight is less than 95% of predicted ideal body weight or greater than 120% of predicted ideal body weight, then appropriate weight gain or weight loss should be the primary therapeutic recommendation." (asrm.

Your weight is between the 50-25th percentile for your age. The weight you are at an ideal for your height. You do not need to lose weight. You can tone-up your body by exercising. Aerobic exercises would be good, such as walking, stair stepping, dancing, and biking. These exercises help your heart and body to stay healthy. Yoga is another form of exercise to try also.

Recent research has shown that not only do our bodies burn calories during exercise, but that increased caloric burn continues for hours after. One study found that men who biked at a high intensity for 45 minutes burned an extra 190 calories over the 14 hours following the workout. Other studies have backed these findings but, they all note, that low or moderate intensity workouts don’t show the same substantial results. Exercising in the mornings can help creating a regular sleep pattern.

The ideal body weight for your height (5ft 2in) is between 125 and 136.63 lbs. So your weight is fine. If you are worried about it you can just start getting involved in school sports or if that is not your thing, just start walking for 1/2 or more a day. It never hurts to be more fit!

I'm 7-15lbs over my ideal weight....it's not much but my re makes such a big deal. my first Ivf consultation is next week. I'm a bit nervous.

I want to know if my weight is correct for my age and height. (Male, 54, 5ft 5in, 145 pounds, Asian Indian). I'm a marginal diabetic (excellent control with 1/2 tablet of 1 mg metformin at night). I walk 40-60 min every single day (3.5 mph), do 30 min of pranayama and 30 min of yoga asanas on alternate days and 30 min of dumbbell weight training on the other three days. Yet, my weight won't go down.

Are you really saying that all of us that HAVE lost serious weight through proper diet and exercise are wasting our time or are you just not happy with the results of your efforts? I know what the ideal BMI is and I have that as my goal. To say EVERYONE has a predisposed weight they can never alter is either an excuse or just plain backwards thinking.

If yes how much should i lose. If no, what is my ideal wight. If 55 kg is not my ideal weight, what is my ideal weight?? I wanna lose. Because i have 3-4 slim friends who are taller than me but around my weight.

ve been home from work for 30 minutes and I have showered, shaved and gotten dressed. Now am I being a ***** for being mad at him for taking so long? If he would have cut his hair last night like I told him we could leave right now. He does this to me every single holiday and we always fight about it. It gets on my nerves that he can't be ready when I tell him he needs to be ready.. I hate it. Sorry this is so long, I just venting I guess.

I have arthritis in both knees but I need to do more exercise to get my weight down. The problem is that it is very awkward to get on the floor to do most exercises & I don't swim. Any suggestions?

Your midwife or doctor will let you know how much weight is ideal for you to put on during your pregnancy. If you have a normal BMI they say between 11 - 16kg weight gain is fine.. I at 29w and I think I have gained around 10kg so far, but in the beginning weight gain was very slow! At this stage I think your fine :) But remember weight gain is not all you putting on weight.. bub, fluid, placenta all add to it.

I suggest buying a heart rate monitor. Figure your heart rate by this formula, The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using your maximum heart rate (MHR) minus your age to come up with a target heart rate range (which is a percentage of your MHR). Staying within this range will help you work most effectively during your cardio workouts.

i cant lose weight, while i do exercises 4 time a week for 70 minutes, and i only take 1200 calories per day, im 105kg and 188cms.

I suggest working with your son's MD on an appropriate diet. Never place your child on a diet before consulting with an MD. Also, it is extremely important to weigh your son's feelings concerning his weight and whether he truly wants to lose weight. If your son is depressed as you say, this could negatively affect any weight loss program. Your son probably should be evaluated by a mental health professional to address the depression.

Ideal weight for men

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