I had surgery a few weeks ago, and being sick before the surgery and then the recovery time
I have gone backwards so much! So in
a few more weeks I need to force myself to get up and start again. I know, the begining is so hard because you just don't want to and laying on the couch watching tv. is so much more fun! LOL
If you don't like exercising, maybe just a nice walk with your kids or your husband, a friend, or even alone. I like to take my music with me and walk in the evenings.