From what I have read about hypoglycemia, different people seem to have different types of
hypoglycemia, meaning that different things bring on episodes. For some people,
hypoglycemia happens if they don't eat enough carbs at one meal or if they skip a meal. For others, too many carbs, mostly high-glycemic index carbs, can stimulate the body to produce too much insulin and results in a hypoglycemic episode in later hours.