About a year ago I herniated 3 disks in my lumbar spine which caused constant pain
and muscle spasms. I have done physical therapy, accupuncture, massage therapy, epidural injections, ice packs, heat packs, stretching, and exercise therapy to help with the chronic pain. Being a former athlete, I am no stranger to pain. I have taken hydrocodone before due to having chronic sinusitis for 3 years.