So, losing weight is going to be harder
for me than I had hoped. It has always been hard
for me
to lose
weight (now I know why) but I am considering the South Beach Diet. Anyone have good luck with that diet? I already work out, so now I just need to make sure my diet is in check. I have been counting calories and staying under 1300 but I don't think that is going to be most effective for me now that I know that i have severe PCOS.