I have now gone about 30 hours without touchin
g my ears and it has been extremely difficult, because the
itch is close to unbearable at times, and it is especially difficult at night because I get woken up by the in
tense itch and I have to remember to just bear it. I don't know how
long it will take or whethe
r it will even work, but I am goin
give it my best shot. I was able to quit smokin
g many years ago, and I can telll you that this is just as difficult, if not more so.