You will not die, have a heart attack, stroke, or go crazy, despite how
awful you feel.
You've tried a lot of natural
approaches, that's great. That shows that you are ready to fight this head on. You may not be thrilled at the idea of needing to take a medication for this (I'm basing this on your attempts with natural remedies), however, sometimes it is necessary, just like if you would need to take a pill to control your blood pressure.