how to improve memory when studying

How can I improve my concentration and memory? It became worse with meds. Meds not work well until now. Improvement too slowly. I'm having trouble in studying and learning.

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Any tips on what to eat, when to sleep, etc. to help improve his problems? Any exercise tips or products to use? Thank you for reading this letter, hope to hear reply from the site soon. Thank you.

Hi, You can try some memory enhancing exercises like solving puzzles. Another very good way to improve the memory is to learn a new language or a musical instrument. Also do some deep breathing exercises to keep you relaxed as stress and anxiety can also cause problems in concentration and memory. Hope this helps!

what sort of force would have to hit near the parietal lobe of the head to cause any damage to mathematics ability and memory? And can pollution harm the brain if a small amount is inhaled just now and then in my lifetime from walking by roads etc but if i went to the mayfair and i inhaled, not lots but a bit more than usual then, would that harm my brain?

They may be able to teach you some techniques to help improve your memory, and can give you some general coping strategies for everyday problems. Also, how many drugs have they tried you on? Because this one might not be working. My psychiatrist has been tinkering away with my drugs for over a year now and it's still not quite right. I've tried six, in several combinations.

I think the question to be asking yourself is, why would you need to consider taking these drugs to begin with?

i do play with my cousin 20 year and touch her in inappropriate places and she too enjoyed it and now also continuing but less and i enjoy that sometimes and Before that [when i m 17]i used to touch(not sex) my another cousin [25 year] when she was sleeping and she probably enjoyed it.

I am now 7 weeks through abstinence and there has been slight improvements in concentration, memory, and cognitive functions. I took a cat scan, EEG test, and went to neurologist. Still have to get an MRI to get full diagnosis from doctor. Man cocaine abuse is scary stuff! I recall 7 weeks ago my brain felt fried and beyond repair, now I have hope as improvements have persist.

Hey everyone I am 25 days clean (but I am on suboxone for the time being) I feel pretty normal but I am starting to realize I hate the person I am or at least I want to improve who I am. I also want to prepare myself as best as I can for when I do decide to come off suboxone. I have been attending NA meetings once a week, I like going to them and would like to work the steps but I know that involves a sponser.

How to improve my son Short Term memory? There are any kind of exerccisses? Diets ? etc ??

I was prescribed Methadone, Morphine, Perc 10's for 10 yrs straight. I jumped off those and 11 other's cold turkey 1yr and 4 months ago, it still feel's like yesterday. I haven't got my memory back yet, it causes a lot of problem's w my relationship's bc I don't remember thing's I say and do and I repeat myself all day, every day. I would like to get help and advice for how long it will take to come back, will my memory come back?

I don't know if this will help or not. I think when you get to the brain it can get very complicated. I too have always said the same thing and when I was in college a professor asked me if I was having a hard time concentrating. Also asked me if I am easily distracted. I laughed and said yes. When I was in my younger years my parents always got little notes about me not listening (I was never a behavioral problem-model student).

Hi all, For the past 4 nights I have been having a really hard time falling asleep and when I do it's like I black out and wake up multiple times throughout the night. I do have a deviated septum and I was wondering if maybe that's related? In addition, about 3 weeks ago I started having digestive problems, I became highly irritable during the day, my memory has gotten bad, I have increased sensitivity to light, and problems concentrating.

So freshman year up until last semester, I dabbled with adderall. I mostly used it the days before tests or finals week when I had to cram, largely in part to procrastination, and never really felt any lingering effects the days after. This semester I have been a lot more efficient with studying and have been doing way better than previous semesters but have been taking adderall more often and am starting to feel some lingering effects.

If you go to college, after last class, go straight to the library and do it all right there. But sleep is the key to being alert enough to get thru homework quickly. Fun can wait until weekends, unless a big paper or term exams are coming up.

thank you 25andhurt it helps to be able to ask about these things....It makes life very difficult when I am trying to have a sense of self-worth to find I cannot remember dates and times! It makes me very vulnerable to being taken advantage of. you seem to have a lot on your plate as well as the BP which is really tough on you - sending you best wishes and hugs.

The only non-prescription stimulant that is proven to improve concentration is caffeine. It is best to limit caffeine intake to 100 to 200 mg per day. I recommend taking it in tablet form. That way you know how much you are taking.

The worst of my symptoms of anxiety/depression has been my memory loss and trouble concentrating. I'm 21 and these symptoms have made me feel disabled during school. I don't know how to explain it other than my mind fogging and completely shutting off to the point where I can read one sentence over and over, and still not comprehend it. My question is, once my medication starts working, will my memory come back? Meaning will I remember the things I had trouble remembering.

I've been depressed for four years now and am now being medicated with 150mg venlafaxin, 8mg serdolect and just recently stopped taking mirtazapin. My problem is my memory. I have hard time remembering what I did the day before and sometimes because of my memory issues I can't even be sure whether something happened or not. I may have this little feeling that I kinda know what I did earlier but can't be sure because I remember a lot of things like they were dreams.

At Wall green you can get Drug tests If That is"nt the problem Check for Alzheimer"s Disease. OR bump in the head!

) I think the concentration and your memory will go back to what it was like before if you leave this habit and improve your diet. Also, I completely understand about your high school grades taking a huge part in your college career- that happened to me! One test was actually what seperated me and my dream career, and that was very stressful, especially when I was not the smartest student.

and this flashing documentation is suppossed to explain how to give a homo-sappien a clean slate of memory to allow for optimal performance.,,,,,just change your whole attitude on all the events that are holding up your memory.... yes what a wonderful day.... but now that wonderful day is clogging up your memory.... why is there any reason to want to keep some old memory that will take up a lot of brain power... up your memory for a while.......

My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem?

First I want to exphasize the importance of reading to your child. You should read to your child every day!!! Talk to him. Children learn soooo many things just by talking to them.

How to improve memory when studying

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