How to improve memory retention

Common Questions and Answers about How to improve memory retention

memory

Avatar m tn Any tips on what to eat, when to sleep, etc. to help improve his problems? Any exercise tips or products to use? Thank you for reading this letter, hope to hear reply from the site soon. Thank you.
Avatar n tn healthy foods such as fruits and vegetables and omega-3 fats, improve brain function and have been shown to improve memory, IQ, and general behavior; and at the same time, they eliminate depression. One of the biggest culprits is sugar.
Avatar m tn You should also aim to improve your memory through memory games and especially designed exercises. For this you will need to consult a neuro-psychiatrist. Also, the sinus issues have to be dealt with as chronic sinusitis too can affect the brain function. Please discuss with your treating doctors. Take care! The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you.
Avatar f tn Lower leg and foot welling is a common symptom of liver cirrhosis. This is why you were prescribed a diuretic. I have had cirrhosis fort over 11 years. I developed edema in 2008 but have never had foot pain. There is also a foot problem called plantar fasciitis which causes foot pain for many although I have no idea if this is your problem only a doctor can diagnose the cause of your foot pain.
Avatar n tn How to improve my son Short Term memory? There are any kind of exerccisses? Diets ? etc ??
Avatar m tn Because of winter in the winter months, patients with prostatitis should pay more attention to do look after prostate, so as not to deteriorate the situation, then the way to properly nurse in winter? Due for the temperature in winter is pretty low, many people always decide to endure whenever they feel that these people have a a feeling of urine. They do not are aware that Long term urinary retention might cause harmful effects on blood circulation within the prostate and bladder neck.
Avatar f tn My doctor has prescribed to me provigil to relieve the feeling of constantly feeling tired and sleepy, but I am not sure it will help with memory retention and memory retrieval, so I was looking to also add something else to stabilize my memory.
Avatar m tn Since I was a child, I've had episodes where I just can't go pee. It's worse in public restrooms, but it often happens in the privacy of my own home, with nobody else around. Last summer, it got so bad that I didn't pee for 17 hours and had to go to the hospital for a catheter because I became so uncomfortable. At the time, I was on an anti-depressant that had a side effect of urinary retention. I've discontinued that medication, but I still have issues with it.
Avatar n tn No excess sodium and improve your diet to reduce water retention. Your knees and other areas appear larger when you carry excess water. Cut out processed meat, table salt, salty snack foods, canned foods and most frozen dinners. Check food labels for sodium content many sauces, condiments and cheeses contain a significant amount of sodium. Drink at least eight glasses of water each day.
Avatar m tn I am51 years old and over the past few years m y memory has deteriorated to the point where I can’t remember much of anything it seems. I can watch an episode of Law and Order on Wednesday and watch the same episode again on Saturday and not remember how it ends from just a few days earlier. I can see movie over the weekend and on Monday at the office can’t remember the name of the movie.
Avatar m tn The only non-prescription stimulant that is proven to improve concentration is caffeine. It is best to limit caffeine intake to 100 to 200 mg per day. I recommend taking it in tablet form. That way you know how much you are taking.
Avatar n tn Well, tinnitus along with stuttering and memory problems CAN go together on account of three things that I for sure know of: One is if you have hypothyroid or Hashimoto's disease, which both mean your thyroid gland is not producing enough hormone, and thus you can get that collection of problems. So, visiting an endocrinologist and getting your thyroid tested is how to find out if it's your thyroid doing all this to you.
Avatar n tn by Vaxa, said to work in 2 weeks ,it works on a sub-molecular level to naturally improve, Focus, concentration and Memory, Attend ballances the left/right brain activity and supports the central nervous system.
Avatar f tn Long story short I managed to survive but as a professional accountant for my entire life, I am no longer able to hold a job, My oldest son had to teach me how to drive again,,, it was that catastrophic. My youngest son take Aderall for his ADHD and I have heard that is it effective from people such as myself that suffer from short-term memory loss...? I do not want to become addicted to any drug but is this medically effective to take?
Avatar f tn My doctor has prescribed to me provigil to relieve the feeling of constantly feeling tired and sleepy, but I am not sure it will help with memory retention and memory retrieval, so I was looking to also add something else to stabilize my memory. Please help I am desperate? I have tried ritalin, but I felt like a Zombie and I lost track of time to easy while on that, it also didn't help my memory retention or recall at all.
Avatar f tn I was wondering if anyone has added natural suplements and if they have found that it alleviates some of the symptoms of Hashimoto's. (swelling, weight gain, fatigue, memory loss) If you have used supplements, what which ones and how did they help?
Avatar m tn Google male deer exercise and kegel exercises. both are well known exercises to increase your sexual stamina arn improve your in erectile dysfunction and premature ejaculation.
1257808 tn?1322762215 How can I improve my concentration and memory? It became worse with meds. Meds not work well until now. Improvement too slowly. I'm having trouble in studying and learning.
Avatar m tn and this flashing documentation is suppossed to explain how to give a homo-sappien a clean slate of memory to allow for optimal performance.,,,,,just change your whole attitude on all the events that are holding up your memory.... yes what a wonderful day.... but now that wonderful day is clogging up your memory.... why is there any reason to want to keep some old memory that will take up a lot of brain power... up your memory for a while.......
Avatar n tn My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem?