Everytime when i had to get up in class i couldnt barely talk, shaking, couldnt breathe, questioned everything, couldnt think straight, forgot what i was gonna say, etc and its still the same
in some ways its always triggered like when i have
to ge
in fromt
of people, have
to talk
to people, walking down crowded halls, etc and it worries me cause idk if its anxiety or if its something worse what is it?