How to get over fear of speaking up in class

Common Questions and Answers about How to get over fear of speaking up in class

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1183666 tn?1274275146 So, JESSiCA, we meet again! I'm glad to hear you're involved with a partner and a project, but I do understand your fear of public speaking. I'm positive the vast majority of us would rather streak through Wal Mart than get up in front of a group of people. (Would anybody notice us in Wal Mart? Somehow I think we'd just "blend!") I suppose there are a number of things you could try before it was your turn to be on stage.
Avatar n tn I understand your fears I have miscarried before and have them time to time too. I just remember that the miscarriage was going to happen no matter what I did. Most times its for the best because something is wrong with the egg or the sperm. I don't want my fear to get the best of me and I just keep remembering that lots of woman who have had problems in the past go on to have healthy babies.
14757565 tn?1438301624 How do you speak up to others when you feel you've been wronged, not thought of, or otherwise hurt intentionally/unintentionally? Especially if its subtle? I've always ingested the pain perhaps in effort to avoid more pain, but its not always working out for me there. When my feelings get hurt, I usually retreat until I can rationalize it and if I can do that without the other person's input, I may never bring it up first. What advice can you give me to do better at this?
538680 tn?1213734792 have not learned to respect the time and boundaries and opinions of others; or even how to relax in social situations. I think if one treats this as a kindness/consideration issue rather than a talking issue, the problem will become less and less. I wish you the best ...
Avatar f tn Everytime when i had to get up in class i couldnt barely talk, shaking, couldnt breathe, questioned everything, couldnt think straight, forgot what i was gonna say, etc and its still the same in some ways its always triggered like when i have to ge in fromt of people, have to talk to people, walking down crowded halls, etc and it worries me cause idk if its anxiety or if its something worse what is it?
Avatar f tn and if you believe that the people from that make from $227k up to $603k might have to pay an extra $12 in taxes, I have a bridge to nowhere to sell you.
1589097 tn?1343433112 I was pretty much in your same position. I was extremely scare. But my husband could see from his prespective what was actually happening to me physically and mentally. God blessed me with a great husband, he convinced me to have the surgery. My symptoms were misdiagnosed for 8 years. God also blessed me with one of the best neurosurgeons in the midwest, Dr. Frank Feigenbaum with Mid-West Neursurgery. He said straight out I had a few years at the longest and I would be in a wheel chair.
Avatar f tn I am being set up to see a speech therapist in the near future and will let you know how much it helps!
Avatar m tn Trump destroys what the "the establishment" Republican Party is all about, so I'm ALL FOR HIM. This country has been trying the same thing, over & over & over, for the last 60-years... and look where it's gotten us, and WHO it's gotten us. Of course, none of you really like him, and that's okay. That's what makes this country mediocre...
973741 tn?1342342773 And the more you have intertwined your life with someone, the more complex a break up can be. I thought we could list TOP WAYS TO GET OVER A BREAK UP. ** take time to mourn. It's very important to go ahead and feel the loss. There is no way around it. Allow yourself to be sad for a bit. NOTE: should you have signs of depression such as having 2 weeks of more of not being able to function, feeling hopeless, sleep disturbance among other things, please talk to your doctor.
Avatar f tn You should stop texting him. Don't send him texts "all day" and call him "all day." Especially since the relationship was not really on that firm a footing in the first place, it sounds like you are casting him in a fantasy of your own devising. He's going to get creeped out if you don't leave him alone.
Avatar m tn Mine was a little nicer :)
Avatar f tn Hi I am new to this. About 2 years ago I was diagnosed with depression/anxiety. I am still on anti-depressants. I have this wierd fear of throwing up. It is to the point, where I don't even want to eat. When someone is around me who is feeling sick I freak out. I hate living like this. I get so stressed out about it. I then get discomfort because I cannot pass a bowel movement because I am so tense and then right away I think that my stomach pain is going to cause me to through up.
363281 tn?1643235611 I just copied a list of all anxiety symptoms, you will be amazed.
Avatar m tn and you CAN do this. Do it now, before you get caught up in years of pill H*** as I and so many others did. The pills just wont let go easy - there is going to be a bit of discomfort either way you go. But trust me, once you are free of them you will know that every single minute was worth it!
Avatar m tn Do you think the strong immune system can get rid of HPV as 90 percent of the people will get rid of the virus in 2 years. As they say high risk strains 16 and 18 they may develop cancer in the future, because are persistent. The itching is not always there, but sometimes. I recieved oral sex on my genital can i get in my mouth, if my fingers were in his mouth then half hour later i ate without cleaning my hands..
363281 tn?1643235611 I totally understand what you are feeling! I too get these wonderful PAC's.....AND I'm trying to pursue a nursing career,I'm scared sometimes to even go to class! I have "episodes" while in class, SCAREEE....I want to leave immediately when it happens! And since what I'm feeling has never been daignosed,I'm scared to death thinking...this is it...this is THE BIG ONE....I'm not sure if they are PVC's or PAC's or worse....
1791471 tn?1323880805 s mainly having to dress out infront of everyone in there no little place to go behind to change and you can not go do it in the restroom. At the end of class everyday i'm usually frustrated and so embarrassed that i just leave. and they seriously never notice. i mean it wouldn't bother me if we had privacy and did the class with only girls. but it just makes me so nervous.
Avatar f tn SRI drugs are the most dangerous class of drugs due to their potential to cause permanent epigenetic damage, resulting in permanent sexual anhedonia and other permanent ailments, so they should not be used if other drugs are available. And if they ARE used, then they must only be used at a low dose.
Avatar f tn I meant go out without the water bottle lol. Lead up to that. Anyway you're going to be fine. I look back and realize how trivial it all seems now. It's a very common fear by the way. The fear of throwing up. It always comforted me to know it wasn't a rare thing.
Avatar f tn Have you researched any other strategies for combating anxiety related to speaking in front of people? By the way, the vast majority of people out there have SOME level of anxiety when made to speak in front of people. It's very normal and you can be reassured that pretty much everyone else feels the same way about it.
Avatar f tn Faith, What Annie said is perfect and it's that sort of strategy that worked for me. I too was a "tomato head" who also got the shakes so bad I couldn't hold my paper steady enough to read. I was a mess! I'm still amazed I actually lived through high school. In the 10th grade we had to take Public Speaking..........the entire summer before I began the 10th grade, I prayed for a Russian Sputnik to fall on my head. I'm serious.
Avatar f tn hi im really really scared of throwing up can someone please tell me how to get over my fear im 10 years old please im soooooooooooooooo scared :C
Avatar m tn I'm still having so much trouble getting over my fear of testing because I feel that I definitely got this disease from the type of exposure I had. (unprotected vaginal, stranger, date rape) I remember that right after the incident occurred, about 3-4 weeks later, the left side of my neck swelled up as well as my underarm. I couldn't feel any lumps in my underarm, but it was a sensation I had never ever felt before.