how to cure anxiety fast

I mean looking back I have been sort of a busy body anxious person but this took over my life really fast and hard. First started with some OTC sleep aids they didnt seem to work and the anxiety got worse fast. Went to GP he gave me some trazadone did nothing then he gave me some .25 xanax worked for a few nights. I just had such a hard time trying to sleep. Went to ER nothing was wrong they said anxiety related.

ok so how fast of a heart rate is to fast well for me. im 20 years old, im about 240 pounds. how high can my heart rate go up while im having an anxiety attack until it becomes to dangerous for my body ?

What your daughter needs are tools which will help her to learn how to control her anxieties/fears/stresses; I believe sm (as selective mutism is often called) is an anxiety disorder which cannot be cured but can be controlled and managed. Your daughter is not doing this on purpose; these traits were inherited (probably from both parents) at birth. The best site on the internet for information re this anxiety disorder is "selectivemutism.org" which I would urge you to peruse.

He is not concerned however, I am and could not live with myself if I caused him such a horrible destiny. Please advise. Of couse, I have been on the internet and am about to suggest he go talk to the doctor about PEP as it has not been 72 hours since possible exposure from me. What should I do?

There are several different classes of medications that are prescribed for anxiety. Some are fast acting and prescribed for the short term, while others 'take time' to work and are prescribed more for the long term. Different medications have various benefits, side effects, etc....much like any class of medication we put into our bodies be it from aspirin to blood pressured medications, etc.

When I am busy I am fine as soon as I think of anxiety my anxiety level starts to increase and becomes realy disturbing and uncomfortable. What can I do to control my fear of anxiety?

I am taking klonopin and lexapro for my anxiety of which both seem to be working. However, after I started these medsa, I began to slowly withdrawal from my friends because I enjoyed having a few drinks on wekkends with them and now when I go out with them I feel out of place or just don't seem to be having a good time. I really would like to get off these meds and just learn to deal with them and make them go away as I did before.

Depending on how much and how long they drank, it can go so high as to kill them. I had to quit drinking. I was a party-er and found it hurt more than it was fun.

after that i came up with something else like i was always scared if my heart was going to beat really fast and everytime i thought this it actually did it was beating so fast and i got tooken to hospital this is beacuse when i think something is going to happen to my body it does and thats how the mind works it listens to what your thinking and again that went for a month afer that i got this other habbitt of when i sat with my mum these thoughts in my head would tell me to blush and then i st

Therapy lenght depends of the how bad the condition is and depend of other factors. medications are often needed with GAD. They might not cure it but they might cure some symptoms associated with it. I fear meds too but I had to start taking them. Talk to your psychiatrist.

You are most definitely not alone in your fear of public speaking. If I'm not mistaken, I think it's at the top of the list for people's worst fears. If I get called upon to speak to a group of people, I can feel my face turn beet red, I start to sweat like a hog with no waller to wallow in, I KNOW I'm about to wet my knickers and I shake like I've got ants in my pants, which would be my wet knickers!

s nice to talk to someone who knows how I feel. I think I have decided to keep a journal of the attacks. I don't know why, maybe it will help me get through them. Somehow I will just have to live with this....

ve been through it once before, you will have the tools in place and there will be new methods for you to get help. Think for now how to get a handle on this and that will help take care of any future problem in this area.

Are you prescribed the bupropion? You need to take it regularly and it takes 2 to 4 week for it to kick in. You can't just take it when you are feeling anxious. Please let us know how you are feeling.

all that makes me annoyed is that it makes me extremly tierd and so cranky,i stopped taking it for 2 days and i felt great but had to take it again as the old heartrate and anxiety kicked in again with the shakes and i felt wierd so unreal,but i feel like that when im on it also so i cant win.i take mine every day one a day 2mg its a valium.is that what urs is?and im also scared i die with these my mind is so scared of these but i rely on them now.thanks.

I think you're missing the point -- if anxiety is causing the pain, getting rid of the anxiety and your obsessiveness gets rid of the pain. If it's being caused by something else, you need to fix that, but you state here it's been diagnosed as anxiety. That's how therapy can help.

i have experience that my whole body vibrate and tremor, heart beating fast and whole body vein beating fast with out any reason. in public when anxiety attack the situation more grow and my hand shaking.i can not talk in this condition because the worse satiation lay in me .please tell me what is this and what is cure .and where i consult .i am in big treble .

I'm not saying doctors are useless but if they don't know the answer, they will try and come up with a chemical solution through medication, especially sense they make money from that. I certainly know how it feels to ball up in a corner and wish for death and yes i have taken anti-depression meds and they do help but they don't cure. The cure is to eliminate or treat the actual cause.

Well, there ARE meds out there that greatly help during a PA, but they come in pill form! Have you sought help with a doctor? Tried any meds or therapy? The good news is, there are a lot of treatments out there for anxiety...relief comes, it just takes time, work and patience on our part. There really isn't a "magical cure" per se, but learning how to cope is possible with therapy, and there are a lot of different meds that have helped countless people control their symptoms.

Then i start to worry my blood pressure and death. I tried to take VB tables to reduce my stress everyday. Is there any other way to help me?

Not enough information to make that diagnosis. I suggest you return to the ophthalmologist and ask about prismatic, reading/computer glasses. Also each 10 minutes look up from the computer, focus on the farthest object you can see I(out the window is great). Blind forcefully 5-6 times. After the distance vision is clear return to the screen. It relaxes and stretches the focus muscle.

How to cure anxiety fast

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