I would imagine, with insomnia, how
you would want a smoke to accompany your long
night. What would be more worrisome is
if you awoke to smoke.
The patch is probably the best quit aid. To bad you are allergic to the glue. As for the gum, well I'm not a fan...my personal opinion. I know many who have quit using it, but now they are hooked on the gum! No matter what way you look at it, as long as you chew it, you are putting nocotine in your body.