So, you may try to experiment with LESS as well with more - as sometimes more can give you the whammy of Cushing's and it does
not take much in
some people. Exhaustion, depression are more signs of high cortisol.
Healthy diet, a bit of exercise, fluids, rest, and try to do the best - but not to put yourself in danger -I am just saying sometimes adding is not always the way. I go for salt, vitamins etc. and leave my extra for illness and nausea.