You're funny - in a nice way though. You probably ate to
o much yogurt.
The jury is out when it
yogurt consumption while on an anti-candida diet, since it
is dairy but the probiotic value may trump the dairy
I'd say do a trial, by consuming a more reasonable amount.
Did you test it for
safety by doing the pulse test?
And the other thing NOT to
do is trying to
o fast, because you will definit
ely will get die-off effects. The rule is: "Easy does it