I have been living with a host of menopausal symptoms for over two years now (hot flashes, sweats, chronic insomnia, mood swings, migraines, exhaustion,
you name it) and I feel the lack of
sleep is severely affecting my overall mood at this point and causing great tension between myself and my family. I cannot seem to get my estrogen leveled out (try everything natural, no interest in drugs or hormones) and nothing seems to work right now.