There was a highly stressful situation at
work and in 2008, I developed esophagitis from acid reflux. I was not able to exercise regularly over a course of a year because I would have pain in the middle of my chest and it was scary.
Now I am 42,single, never smoked, don't drink alcohol, don't use illegal drugs, don't eat red meat or junk food for 3 years. I also like bland food. I guess it is in my genes.