how b vitamins work

Guys, I went to get the L Tyrosine from the store, and the guy sold me 5 HTP instead saying it was about the same thing. Is that helpful with detox? Anyone heard of it or know how it makes you feel or helps?

Am glad you found this place!!! I take Ester C, B-12 and B-6 daily. That seems to work really well for me. Good for you on stopping the pills and getting your life back.........Welcome aboard!!!!

This is normal with B vitamins. You will notice this happens if you use nutrtional yeast, too.

If it's a prenatal, it probably contains iron, vit C and B vitamins, all of which can stimulate you and wake you up... They're great for the morning, but not so good to take at night. Good night time vitamins that promote relaxation are magnesium, zinc and calcium.

Vitamin B6 excess can be mitigated by taking a low-dose B6 supplement together with a B-complex (which normally also contains B6), or with food rich in B vitamins, e.g., cereals. [edit] Minerals High doses of mineral supplements can also lead to side effects and toxicity. Mineral-supplement poisoning does occur occasionally, most often due to excessive intake of iron-containing supplements.

t find a nice job, especially going abroad. Is there any medicine to remove Anti-HBe and HBsAG so that I can work abroad.

Best way to balance the Bs is to take a stress B, a B complex that focuses on the Bs that are most important to the nervous system, plus Vitamin C. A good book to read is Natural Highs by Hyla Cass, a psychiatrist at UCLA. And don't believe that just because something is natural there are no side effects, there might be. St. John's Wort, for example, causes a skin rash from sun sensitivity in some people. Anything can have side effects.

I didn't take vitamins. Prenatal vitamins made me sick. Take a prenatal vitamin if u want, and the Dr. Should have done blood tests to see how good Ur iron and everything is. I wouldn't take anything that the Dr. Doesn't tell me.

I am deff going to get these vitamins today. No more relapsing !!! I hope this helps me feel better....trick-or-treating is just tomorrow night.

I just filled an Rx for a pharmaceutical grade supplement that has Methylcobalamin 10mg (active B-12), Pyridoxal-5-Phosphate 50mg (active B-6), NADH 10mg (active B-3), 5-MTHF 0.8mg, L-Methylfolate (active folate), Co-Q10 75mg (Coenzyme Q10), Alpha Lipoic Acid 50mg, NAC 250mg (N-Acetylcysteine), Vitamin D3 1000iu. I hope this supplement will help with some of my symptoms. I think it should give a nice boost of energy and help some with the pain.

It's most likely the B vitamins, nothing to worry about.

Also vitamins b-6 and b-12 to help with fatigue. And they also sell a med OTC at Walmart called restless legs u can take before bed that will help with the legs at night also and as always get ya a good multi vitamin.

There an awful lot of them that might help. I'd recommend you find a holistic nutritionist for help with this. They'll help to make you as strong as they can, and with so many things to choose from and not knowing what meds you might be taking, they can help with the trial and error of finding what works. Diet is also very important for this particular problem, more so than supplements.

MAKE SURE TO TAKE VITAMIN B-12, MULTI-VIT, VIT-C, CALCIUM (NOT AT THE SAME TIME AS C OR THE C WILL KILL THE CALCIUM), MAGNESIUM. I AM TAKING FOLIC ACID WITH B-12. I WOULD MAKE SURE THAT IS RIGHT FOR YOU BY LOOKING IT UP ON LINE, IT'S PROBABLY OK!

Hi! I just want to ask if there's any medecine that I could take to cure my Hepa B? I was diagnosed a year ago, my doctoc advised me to take vitamins (phospholipid). After taking vitamins for a year, I had my check again and the result is still positive. With this, Is there any medecine that I could take to cure it? Is it possible for me to get married? Because I am afraid that I could infect my wife to be?

Also, I heard you are not supposed to take at the same time as prenatal vitamins. How far apart do you take the two? Thanks!

Not sure I agree with all of your points. Yes, there are some vitamins and supplements that are contraindicated (I'm looking at you St. John's Wort and Vitamin A) but Vitamin E and the B vitamins are really important in my opinion. My husband is following Misha Cohen's protocol, and is doing incredibly well. Supposedly Vitamin E is essential for blood health.

This one doctor who specializes in heart patients, says he has seen heart graphs improve almost in a week after being on them. You see, the food grade has B 4 in it, and you can not get that in synthetic B vitamins. Without B4, your heart can NOT be healthy. The names of the two products I take are: Cataplex B and Vasculin.

HI, I had a baby 9 months ago and would like to lose some weight manily due to high blood pressure. I have been researching that vitamins b-2, b-3, b-5, & B-6 all help with this. I was wondering if anyone know if it is safe to take these supplements? I am healthy but currently don't have insurance to go talk to a doctor. has anyone tried this way also. i refuse to do diet pills because they don't work. Or if you have any other ideas?

I've taken a multi vitamin daily since I was 13. I sometimes take extra B vitamins as well. I think when things are so hectic we sometimes don't get as well or as much as we should and any bit helps.

I do know that B-6 and interfere with B12, I was told that I should take B12 and not a multi-complex B vitamin since some B vitamins can cause B12 to not be absorbed as much as if taken alone.

The prenatal vitamins made me feel horrible too, my Dr said takkng two Flinstone kids vitamins a day is fine also.. and theyre yummy so I switched to them.

//www.medhelp.

How b vitamins work

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