), all fruit, all dairy, and all sugars, and for almost five months now have eaten only proteins
and low-sugar vegetables.
A typical day's diet
includes egg, onion, garlic, olive oil, salt, squash, cooked carrots, spinach, chicken or fish, lime juice in water, and unsweetened cranberry juice in water. You'd be surprised how many different ways you put those bits and pieces together. Ha.
It worked for me, however, and I no longer crave sugar like I once did.