Your morning glucose levels indicate type 2 diabetes. Try not to eat starchy foods or foods loaded with carbohydrates at night. They turn into sugar
after digestion. And no late snacking. The "throughout the day" has no meaning unless they were 2-3 hours after a meal
. The sometimes of "192
, 263" are high and entering the dangerously high zone.
The times to test are mornings before
each lunch and dinner meal
s and 2-3 hours after each meal