You can make yourself an Oral Rehydration Drink to sip on during this
heat wave. 5 cups water, 1 tsp. salt, 1 Tbs. sugar and a pinch of baking soda. Or drink some watered-down Gator Aid or Pedialite.
Please take care of yourself. This heat wave has caused a lot of problems for people who aren't used to this type of weather. Some end up in the hospital with heat stroke, heat exhaustion or dehydration.