heartburn foods to stay away from

t have my first prenatal appointment for another week or so. What foods do I need to stay away from? So far I've heard deli meats, hot dogs, any kind of raw meat/fish, and of course anything with much caffeine. II'd appreciate any help!

What are the most important foods to stay away from?

Spicy foods are fine. They say to stay away from fish with high levels of mercury, soft cheese such feta cheese or bleu cheese, cold lunch meats but I eat those anyways. Also drinks with a lot of caffeine. You can't eat undercooked foods such as rare steaks and sushi. None of that is definitive because they legally can't do tests on unborn babies BC its inhumane so they don't know anything for sure these are just general rules of thumb.

s been put off the table like fish rich in mercury, raw eggs etc we have to stay away from the unsafe food during pregnancy) but other than that if ur tummy can handle it by all means eat spicy :) but make sure u are eating all the nutrients and minerals necessary as well.

As far as High Blood Pressure is concerned, you don't have to avoid ALL canned foods, just watch the sodium content. For example there is a ton of no salt added vegetables, and reduced sodium canned products. So I wouldn't say avoid canned foods, just watch it, and use moderation. Personally, I don't eat many canned foods because I try to stay under 1200 mg of sodium per day, and not many canned selections support that. As far as your husbands other symptoms..

You can find them at health food stores or on-line. It helped a lot but I just had to remember to take it before eating. My heartburn went away once the baby dropped. Good luck!

Things that usually cause heartburn are spicy foods, greasy foods, fatty foods, highly acidic foods. Stay away from them and you should be good without any meds. But that is a lot of stop eating, so if u want to continue then maybe meds are the way to go.

I'm a medical assistant at an OBGYN and although I can't give you medical advice, I can speak from personal experience as a mother of 3 and one on the way. Mustard is one food that can cause heartburn due to it being highly acidic, but it can also counteract it for some people.

Oh boy I did!! Hadn't experienced in 17 years since pregnancy. But when I quit, it lasted, 3 months maybe? A long time anyway. I thought it was because I was eating again. A lot. On pills I ate once a day, tops.

been trying to stay away from anything with citrus or a lot of acid. Drinking more milk and having more dairy foods helps me too.

I can't stay away nomatter how hard I try will it hurt my baby I'm 7months 28weeks

Ya zantac for sure. And definitely find your trigger foods. It's nothing serious other than heartburn but I feel the same as you. Also eat smaller meals throughout the day. That's suppose to helo also.

You can take Tums, drink a glass of milk or soy milk, also 1 tbs of baking soda in a glass of water works as well. It's your pregnancy and it only gets worse when you get to your third trimester! Try eating small meals more often that way you don't get too full and it doesn't come back up. Also stay away from acidic, greasy, spicy, and fatty foods.

Ive actually found that pickle juice helps. Maybe give it a try!

lol it was really hot like hellacious hot but i didnt think it would hurt but my friends just got me worried telling me all these myths smh

It may give you wicked heart burn but spicy won't hurt the baby

Eat 2 teaspoons of mustard. I promise you that it works instantly. It burns just a little when you swallow it but it gives instant relief. Trust me I had the worst heartburn,felt like a volcano in my chest and throat.

And if that doesnt work doc can prescribe stonger ones but stay away from nexium can cause birth defects. Of course watch your food stay away frommoily food chilli acids like tomatoes oranges vinegar and soft drinks and drink lots of water.

I drink lots of water and take an antacid. Stay away from spicy foods and chocolate.

I just stay as far away from spicy and greasy foods as possible to minimize how often i get heartburn.... Although, I get heartburn sometimes and haven't eaten anything....

nutritional eating and exercise should be number one on your list. there are natural remedies that do help but it will take a lifestyle change to solve the problem entirely. I know that sounds pretty s uc k y but you would be amazed at what you can get use to and even start to enjoy. Try to eat more foods that are fresh. stay away from fast food all together. Micky D's is your enemy! instead of vegi oil, use olive oil. Use real butter but with very small portions and not every meal.

re good cause they also have calcium. Stay away from spicey, acidic foods. Chocolate and caffeine can trigger it. Eat small meals. I try eveything. Every pregnancy I get extremely bad heartburn.

Stay away from fatty or greasy foods. Milk helps me a lot. It sounds like you live in the UK, om not sure if you guys have pickles over there or not. They are baby cucumbers stored in a vinegar brine, spices and some salt.

Normal take tums for the heartburn, stay away from foods that make you sick & listen to your cravings.

Girl I'm in love with spicy foods. nothing is too spicy for me. But I try to watch myself what I eat is what my baby eats.

Heartburn foods to stay away from

Common Questions and Answers about Heartburn foods to stay away from

heartburn