I like to eat alot of mexican and italian
food,fast
food like hamburgs and fries(i dont eat that
food all the time), obviously smoking, drinking alcohol. Then you ask why am i complaining and wondering why i have bad heartburn?if i already know what causes it? good question, i guess its so hard for me to choose fruits and veggies over say something like a pizza or pasta. I LOVE spicy food.
I do slreep with 2 pillows i cant imagine sleeping with anymore, but its worth the try.