The doctor put me on propanalol 80mg a day, which for the first week really helped, however i noticed my resting
heart rate had gone from around 72 bpm to 57bpm, and
while working out it has gone from 158bpm to no more than 126bmp I realise that beta blockers are meant to slow the heart rate down, so do i accept the new heart rate, or train harder in order to raise it back to 158+ i have tried a little but i feel im pushing myself too much, also this past week (the 3rd week of taking them) i hav