Heart rate jogging

Common Questions and Answers about Heart rate jogging

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Avatar m tn ive bought a heart monitor with chest strap because im starting jogging it says ive got a resting heart rate of around 55 bpm the lowest ive seen it go is 45 is this ok i used to cycle quite a lot is this ok
Avatar m tn The last time i was in the gym, Jogged about 15 minutes, felt i didnt push myself to bad,rested for a little bit, went over to the chest press machine and did an 8 rep set ( weight i could do without to much strain) I stopped exercising for the day.. after that 8 reps i couldnt get my heart rate down for probably 30-45 minutes. it probably was about 118-150 when i was done with the 8 reps i felt like i coudnt recover like i was still running.
Avatar n tn I was a sprinter as a child (till the age of 16) and go to the gym 3-4 times a week. My problem is... my heart rate jumps high even from the smallest Jogging and I don’t think it’s normal. On a 20 minute treadmill run on low speed it will reach 180 within 7-10 minutes and I cannot bring it down unless I walk slowly for a minute. Cycling on the other hand will keep me on 150 so no problem there. My partner suggested I might not breathe correctly, yet I doubt it is the cause.
Avatar n tn I jog for 30 mins twice last week and my heart rate reached 187 bpm. I would to know your opinions regarding my heart rate during exercise. Is that a high heart rate? Is it bad that its close to my maximum heart rate based on 220-age formula (Im 23 years old)? Everyone's opinions are very much welcome. Thanks.
Avatar n tn I noticed that the MOMENT I stopped my BP seemed to go up a little bit and my heart rate increased (maybe by about 20 or 30 bpm). My heart rate gradually began to slow and was noticeably slower after about 30 seconds. I also felt like I was getting an ectopic beat every other beat for about a minute and then every second beat, every third and so on. My heart rate seemed to be normal again after about 6 minutes. Does anyone else have PVC/PACs with this frequency directly after exercise?
Avatar f tn I'm 21 nearly 22 year old and I'm 22+1 weeks my heart rate is 72bpm it seems low is that normal?
Avatar m tn As long as you are in good health any aerobic exercise where you raise your heart rate for a sustained period of time improves cardiovascular fitness. There is a simple calculation for determining your maximum exercise heart rate goal - I think it is 200 minus your age - -then 80% of that number is your max heart rate. Considering your age you should consult doctor before you take my word on it.
Avatar n tn Hi, I am 47, 5'4", 118lbs. I quit smoking in '99. My bp is 117/72. I walk at least a mile almost everyday. I don't get winded, yet my resting heart rate is 80. Should I be concerned?
Avatar m tn t betablockers slow the heart rate? My heart rate while jogging, lightly, is around 145-160, but my resting heart rate is often between 55-65. Could the betablockers slow my resting heart rate too much?
Avatar f tn ll see from that link that he is well within normal parameters for heart rate. And his theoretical max heart rate is supposed to be 220-his age, which would be 208. And he could hit that during exercise and be completely healthy. So to answer your question, yes, he probably has exercise-induced tachycardia. But so do you. So does almost everyone. It's normal.
Avatar f tn When jogging, you are in the FAT BURNING zone of 60-75% of your max heart rate. It just depends upon the persons goal.
Avatar m tn Hi, I feel it is a little high for your age as the resting heart rate is normally between 50-80 beats/min. Target heart rate for your age during vigorous activities like running and jogging is 98-166 beats/min. I would suggest you to lose a little weight and also bring this up during your next annual health exam. http://www.americanheart.org/presenter.jhtml?
Avatar m tn Moreover, my heart rate during yoga is down by at least 20 bpm. However, I still cannot seem to getting my jogging heart rate down, and I have recently been having problems with dizziness right after, and sometimes during, I stop jogging, something that did not happen before I started the meds. I'll have to ask my doctor during the follow-up.
Avatar f tn Hi, I'm 23, 5'11", 197 lbs, male. I have mostly been inactive for the last 3 years but just recently started jogging for a half hour at a time. I've noticed that after a few minutes of jogging the treadmill I'm using displays my heart rate at 190-195, and it stays that way consistently. That's a lot higher than I ever remember in previous years. When I slow down, it drops to 150-170.
1674823 tn?1307263620 Hello, just a comment, because I have the same "problem" too.. We misunderstand the heart rate recovery. As the doctor told you, it's the initial drop that is important regarding cardiac health. No, you will not have a resting heart rate after 10 minutes after doing hard exercise (heart rate >150).
Avatar m tn For example, in the recent past when I had sinus heat rate my heart rate at rest would be about 60 bpm. Now with AFib it is in the high 70s to 80s.
Avatar m tn So of course I stopped jogging. Once I stopped jogging, my heart rate seemed to correct itself. I have been jogging for years. Has anyone else ever experience this?
Avatar n tn Hi tc, I think you should, under normal circumstances, stay in sinus rhythmn during exertion, but your heart rate will go up. Maybe you mean how long until your hr will return to "resting rate"? Not that I can give you an answer other than my own experience, it happens pretty quickly and I think it should. Hope this helps.
Avatar m tn I have been running up 7 stairs and jogging down the hall 7-8 feet and back, and doing this for 30min-1hr for the last almost a week now. Ive recently been tracking my heart rate by counting how many beats per 10sec and multiplying by 6. My heart rate during my routine stays usually between 27-29 beats per 10 seconds, so 162-174 beats per minute. I dont get too tired at this high rate even after an hour i feel i could keep going on indefinetly.
1364359 tn?1282693483 When I cycle (riding hybrid bike on road and park) my average heart rate is 169, but it often jumps to well over 180 (even reaching 192 on a steep incline). I cycle typically for and hour to an hour and a half at least 3 times a week. This seems very high for a 29 year old woman. I am no athlete but I have good natural fitness, I am a tad overweight though (not too bad). I do have low blood pressure (normal, but at the low end). Is this average heart rate too high for that length of exercise?
Avatar m tn I agree, and note the beta blocker (BP pill) will lower heart rate. But the below 60 rate is great to my knowledge. Congratulations on the weight loss. I'm now a senior and afib prevents me from running or even jogging. But, in my middle age to 65 years I went from walking to 3 miles in 30 minutes (6 mph average) and think it helped me control weight and made any physical activity easier. Keep it up!
Avatar n tn htm Target your heart rate 50%- 80% of your maximum heart rate during exercising. I suggest buying a heart rate monitor at any sports store. Stick to light-exertion activities if you're not accustomed to exercise. Build up to more strenuous exercises as your endurance improves. Exercise for at least 30 minutes each day. If you're a beginner, break the 30 minutes into 10-minute chunks. Ensure each session contains sustained exercise that increases your heart and breathing rate.
1116530 tn?1324913147 She said walking is fine, but you just need to keep your heart rate below 140. You might want to get a heart rate monitor to wear while you workout. I have a friend who worked out her whole pregnancy, but I think it's up to the individual and their doctor. Good luck!
Avatar f tn ve exercised for 20 years, in the last 6 mos I did a sprint triathlon and have worked out 6 days a week consistently. When jogging slow, my heart rate jumps to 180-195 and I have to keep stopping to catch my breath no matter how slow I jog. Over the first few months I thought it was conditioning, then after a treadmill test my dr. told me my heart looked like someone who never works out, but was normal. I was breathless after 10 min. Endo said I have a TSH of 3.19 T4 of 1.