Healthy diet recipes indian

Common Questions and Answers about Healthy diet recipes indian

diet

535822 tn?1443976780 What a great idea, I would love to hear recipes from other countries , I like spicy foods like Indian curry and am sure there will be plenty ..we have many Indian friends here ...
Avatar n tn Get on a healthy diet. That's it. What is healthy for a pregnant person is the same diet as a non pregnant person would eat if they want to have a healthy life. Just during pregnancy no raw food deli n a few other things. Limit fish also. But other than that low fat n minimal junk food. Stick with chicken n salads. Fruits n white rice etc.
172023 tn?1334672284 m not sure if regulars or new visitors to this Community are aware that Med Help has a Healthy Cooking Community that is filled with many wonderful and creative recipes for people who are following special diets. It is located here: http://www.medhelp.
Avatar m tn Does anyone have any healthy food recipes that are low in cholesterol? I want to eat healthy while also taking medication.
1277082 tn?1344057820 Well, I don't really have any actual recipes but I do have advice for you in which it should probably help you out. For us with PCOS, it makes our bodies harder to digest simple carbs (i.e. pasta, breads, rice). So because of this, this is why we gain weight and this is why it takes so long to come off. My suggestions are as follows: Bread: whole grain, high fiber. Anything high fiber (yes it is more calories) works to your advantage, because it will make your body feel more full...
Avatar n tn Can anyone give me tips on a good diet plan or food to eat to lose fat and weight?
Avatar f tn //allrecipes.com/recipes/healthy-recipes/special-diets/mediterranean-diet/ I think Paxiled doesn't like this diet but I do!
Avatar f tn //www.free-ebooks.
Avatar f tn Also there are a lot of great healthy casserole recipes that require cooked chicken. I will put the chicken in the crockpot with my preferred seasonings before work, and by the time I get home, all I have to do is assemble the casserole and put it in the oven! That chicken also tastes good on a homemade salad if you start to feel too lazy for a casserole :) I hope th is helps!
Avatar f tn Yogurt, fresh fruit, hard boiled eggs, granola,
Avatar n tn Eating a low carb diet is the best option. Eat lean protien sources like fish, chicken, beef. For essential fats eat salmon, olive oil, almonds. the only carbs should come from fruit and vegetables. Drink only water not juice.
Avatar f tn How can I diet and eat healthy if my parents do not buy healthy food? I have talked to them about why we need to eat healthy, and they have just told me it costs too much. They will not get good foods and I do not have control over groceries myself.
172023 tn?1334672284 Lately I've been boring people by putting recipes in my Journal. I get a lot of feedback on it, so people seem to be interested. If we had a Healthy Cooking Forum, I could resume using my journal to record my controversial thoughts and opinions. Anyway, since this is a health oriented site, it would seem fitting to do this. Plus, you'll get a lot of hits with people searching the internet for recipes. Win/Win.
Avatar f tn Look up the healthy food guide for fast, easy and low calorie recipes. Another, more radical approach is: no more carbs. Eat lots of veggies, one portion of fruit only, one handful of raw nuts, low fat dairy, high fat fish, lean meat. The increase in protein will keep you from getting hungry and on the long term completely abolish any cravings. Also, no deep frying, no butter, but olive oil and canola instead. No more rice, pasta, potatoes, flour....
Avatar n tn There are recipes galore on the internet. I mainly stick to the heart healthy and liver healthy recipes. It is a bit more expensive, but I have lost almost 20 lbs. in less than 3 weeks. This is not water weight either! I have cut out all sugar, salt, dairy, wheat, cocoa, and caffeine out of my diet. I also take quite a few supplements as well for for my hep c; which include milk thistle, MSM, saw palmetto, vitamin C, shark cartilage, and others.
Avatar n tn I hope you mean you are 187 and trying to lose weight instead of 87 lbs? Only a child should weight 87 pounds. Even if you are 4'11-5'0, you should weigh at least 100 pounds. If you are looking to eat healthy: look up recipes for fatty liver disease. It's pretty much a vegan diet plus protein (tofu, turkey, or chicken). No dairy except for non fat plain all natural greek yogurt. Google recipes made with greek yogurt.
Avatar n tn If nothing is open, bring food from home. As you well know,a well balanced diet, but one that omits sugar and very sweet fruits and is light on carbohydrates is the way to go. There are all sorts of books out there that can help you.
Avatar f tn And you do not want that , if you do try Pintrest and they always have a ton of healthy recipes on there . Best of luck !
Avatar f tn s it and I know that my dog is not getting enough nutrients from this diet. She was diagnosed in May of 2006 at the age of 5. She gets 3 units of HUMULIN N twice a day. Her last Frutosomine test was on the high side, "490" but her vet said that there is no need for concern. Please help me with some diet ideas.
21064 tn?1309308733 A heart healthly way to drink coffee. The name of the site is www.mayoclinic.com. Key in heart healthy and they have recipes for deserts too:) I have not tryed it let but i think I am going to try the coffee drink.