Healthy breakfast granola
Common Questions and Answers about Healthy breakfast granola
exercise
Ok so I work 8 to 5 Monday thru Friday. I usually don't have time to make a healthy breakfast so I whip up a smoothie and get on my way. What can I put in my smoothie, like protein or something that will help me get my morning nutrition. Before pregnancy I didn't care, but I am 13 weeks and I want to make sure I'm doing this right.
All the help is appreciated!
I eat wheat toast with peanut butter and a banana... granola with yogurt....certain cereal...
I eat breakfast scrambled eggs,ham and alot of cheese and pepper and juice. Or over medium eggs in a sandwich and ham and cheese..
I dont eat cereal I cant keep milk down.
what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
What are you mom's eating for breakfast? My favorite food used to be eggs. Now I can't eat them cuz I throw them up! Tmi, sorry. Everything else seems gross.
Yogurt, fresh fruit, hard boiled eggs, granola,
I like getting The breakfast essentials drinks. They have strawberry, vanilla, chocolate malt, dark chocolate and regular milk chocolate flavors It's Just basically chocolate milk powder mix But has alot of The vitamins, calcium etc in It So They are pretty good... Also fruit, and I like making scrambled eggs with shredded cheese melted in It and If u like At least tomatoes and green onions dice them and throw them in there. It's So good.
i am really wanting to eat healthy for this baby what do you ladies eat for breakfast lunch and dinner?
Healthy breakfast on the run is possible with the right supplies on hand. Cereal and cereal bars are a good source of fiber, grain and energy for breakfast. Some cereals provide fruit and nuts in the mixture, which adds servings of other food group. Take care not to choose high-sugar, refined cereals; these tend to have higher calories and cause a sugar crash, resulting in mid-day fatigue. Cereal bars that contain oatmeal, bran and fruit offer sensible options on the go.
I have a 14 month old son and I am 6 weeks pregnant. I'm finding eating things that are healthy is so hard since I'm always on the go with my son. What are some healthy quick snacks that other moms eat?
I did this about 2 hours after I had some breakfast which was 3 weetabixes, some oats/granola with about 100ml of semi skimmed milk -roughly this equates to around 13g of sugars (from carbs) from my rough estimate.
My reading was 7.0 mmol (126mg/dl) which I hear is just about ok for a post prandial, is that correct? In terms of what I ate (and I had nothing else bar water), would you say that is a healthy level for someone without diabetes?
lol Whats for breakfast or luch ladies , my stomach is growling like a tiger & dont know what to eat ?
Pregnancy is one thought, but if that's not possible, perhaps your blood sugar is too low when you wake up, perhaps you aren't eating enough breakfast before you do your morning athletics... or perhaps you're eating the wrong kind of breakfast.
We'd need to know how soon you're starting your activity after you get up; if you're eating breakfast prior to your activity... what and how much you're eating and the time between eating and the activity.
I honestly just crave everything healthy..which is good haha.. I am eating a banana with peanut butter and granola and raisins on top:) it fills me up and is delicious.. also, you could try dried fruit, fresh fruits mixed with cottage cheese ( if you like it) and raw veggies.. I love carrots dipped in hummus..
I eat my 3 main meals (breakfast, lunch, and dinner) with snacks in between. I, personally, think as long as not every meal is a full course dinner and you are eating snacks (i.e. fruit or granola bars) then I don't see the problem, but that's just my opinion. Have you mentioned it to you doctor and see what they say?
OMIGOD, this is amazing. I'm almost throwing up just thinking about some of these morning solutions. Maybe I'm unusual, but nausea is a huge problem for me on these meds and is spite of regular use of , I still have to be picky about what I try to eat. I can manage a broad range of items fine later in the day, but the early morning dose is the hardest. I found the wetter solutions were the most likely to make me want to barf.
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