There are no studies that examine the effect of oysters on women but at the very least, they won't hurt your fertility if you decide to eat a plateful of them with your man
Refined carbohydrates are a big no-no for women trying to conceive
. Instead of using white sugar, sweeten your drinks with molasses, the dark byproduct of processed sugarcane. Molasses has high amounts of calcium, iodine, and iron, which can decrease the chances of a miscarriage.