***BUT, before you try anything here, you should go to a doctor and have your problem checked out. You may have a problem that looks like
a sinus infection, but is something else. The medical model works for most people, and if you have a severe sinus infection, it could spread to other parts of your head or body, and it would be a good idea to be on antibiotics.
Part I explains the Flip-Turn Sinus Flush®, Part II tells you why it works, Part III tells you how to prevent sinus problems.