just a question. whats a
good time to take your
vitamins if you split your thyroid med dose say 6 am and 3 pm. so it won't interfere or keep you up all night. im thinking dinner time 6 pm? any ideas, i take a vitamin multi pack,(ccontains vitamin c, e b complex, saw palmetto, fish oil omega3 and 6 a , d e iron , magnesium zinc, selenium , chromnium plus a healthy heart pack, omega 3 . flax seed oil. coQ10/ thanks.