Exercises hypoglycemia
in non-
diabetic subjects by Jf. Burn,M. Dumortier, C.Fedoa, J Mercer. Insulin tranports
glucose to the muscle cells for utilization. You can exercise all you want but if insulin is not present in the recipe then the whole thing is an exercise in futility. The medical community advises physical activity
such as walking, mowing the lawn, dancing, gardening, etc which is better than just sitting in front of the television and becoming fat.