warm showers will just open up skin pores and allow the tiny slivers of the insulation
get in
your skin and cause irritation. Rinse
face and eyes with cool water for longer time
-Test good quality acetone ( an organic solvent) in a small area of your body. If you have no reaction to it, use it to get rid of all the remaining slivers. Then wash really well, using pure olive oil soap. Rinse very well.
-Lavender oil in an organic cool lotion base would be very helpful afterwards.