For the past month, I have nights
in which I urinate
once or twice every hour. The urine
is mostly light yellow and at times clear. If I fall asleep right away, I can sleep 6-8 hours without getting up to urinate. But if I'm having a difficult time falling asleep, I would get up once or twice to urinate every hour. I drink a small cup of water 3-4 hours before bedtime and urinate before getting into bed. I'm not diabetic, I'm a 24 yr old female.