TART CHERRIES researchers at the University of Michigan are finding that tart cherries contain anthocyanins which reduce both cardiovascular and metabolic
risk factors, improving cholesterol, blood glucose, fats and insulin levels.
Taking 2 tablespoons of tart Tart Cherry Concentrate per day, or the equivalent of 45 cherries, reduces the inflammatory markers in the blood. (Journal of Nutrition, 2006, Vol. 136, pp.